Eleo Cedar Nut Flour: natural food from cold-pressed Siberian pine (Pinus sibirica) seed meal. ~27% complete protein, rich in pinolenic acid (rare omega-6), vitamin E, zinc, magnesium. Add to smoothies, porridges or baked goods. ~560 kcal/100 g. 150 g. Contains tree nuts (pine seeds).
Allergen: tree nuts (pine seeds). Store cool and dry; refrigerate after opening, use within 4–6 weeks.
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Eleo Cedar Nut Flour is a natural dietary food product made from the cold-pressed seeds of the Siberian pine (Pinus sibirica), commonly known as Siberian cedar or cedar pine, which is native to the Altai and Siberian regions of Russia. Cedar nut flour is the residual meal produced after cold pressing of Siberian cedar nuts for their oil, and retains a high concentration of plant protein, dietary fibre and micro- and macronutrients. It is one of the richest plant sources of complete protein — typically 25–28% protein by weight — containing all essential amino acids including arginine, glutamine and tryptophan. The flour is naturally rich in pinolenic acid (a rare polyunsaturated omega-6 fatty acid found almost exclusively in pine seeds), linoleic acid, polyunsaturated fatty acids, vitamin E (tocopherols), zinc and magnesium. Siberian cedar nuts and their flour have been a traditional food of indigenous Siberian peoples for centuries and form an important part of the traditional Altai diet.
150 g. Produced by Altai Specialist brand.
NET QUANTITY: 150 g
INGREDIENTS: Cedar Nut (Pinus Sibirica Seed) Flour (cold-pressed meal).
NUTRITIONAL VALUE per 100 g (approximate):
Energy: ~560 kcal / ~2352 kJ | Fat: ~38 g (of which saturates ~3 g; polyunsaturates ~30 g including pinolenic acid) | Carbohydrates: ~13 g (of which sugars ~4 g) | Dietary Fibre: ~4 g | Protein: ~27 g | Salt: ~trace
(See product packaging for exact values.)
ALLERGENS: Contains tree nuts (pine seeds). May contain traces of other tree nuts — see packaging for allergen information.
USAGE: Add to smoothies, porridges, baked goods, yoghurt or other food preparations. Can be used as a protein-enriching flour addition in baking (substitute part of flour, up to 20–30%). Start with small quantities and increase gradually. Recommended daily amount: 1–2 tablespoons (approx. 20–30 g).
STORAGE: Store in a dry, cool place away from direct sunlight. After opening, store in a sealed container in the refrigerator and use within 4–6 weeks.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: Russia.
MANUFACTURER: Altai Specialist (Алтайский специалист), Russia.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, www.vitateka.ee
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
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Altai Specialist Eleo Cedar Nut Flour is a nutrient-dense flour made from cold-pressed Siberian pine seeds. People usually choose this kind of product when they want to enrich meals with more plant protein and valuable fats without using strongly processed protein powders. It has a mild nutty taste and works well in smoothies, porridge, yoghurt and home baking, especially when you want food to feel more filling and nourishing.
What makes this flour interesting is the raw material and the way it is produced. After the oil is gently pressed from cedar nuts, the remaining meal still contains a substantial amount of complete protein, meaning it provides all essential amino acids. This is relatively uncommon in plant foods. It also keeps fibre and naturally occurring minerals such as magnesium and zinc. In practical terms, protein contributes to muscle maintenance and helps make meals more satisfying, while fibre adds structure and can help the dish feel more balanced.
Cedar nut flour is also valued for its fat profile. It contains vitamin E and polyunsaturated fatty acids, including pinolenic acid, a rarer omega-6 fat found mainly in pine nuts. Cold pressing matters here: it allows the seeds to be processed without aggressive heat, helping preserve their natural nutritional character and pleasant taste. Because of this, cedar flour is often used not as a plain flour replacement, but as an enriching ingredient added in smaller amounts to pancakes, breads, breakfast bowls or recovery snacks after exercise.
Siberian cedar seeds have a long history in the food traditions of Altai and Siberia, where they were appreciated as an energy-rich staple from the taiga. Today, this product suits people looking for more variety in a plant-forward menu, those who want to add protein to breakfast, or home bakers who like functional ingredients with a natural origin. It is best introduced gradually, especially if rich nut-based foods are not a regular part of your menu.
Please keep in mind that this product contains tree nuts (pine seeds). If you have nut sensitivities, check suitability carefully. Since it is calorie-dense and rich in fats, moderate portions are usually the most practical way to include it in an overall balanced diet.
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