Allergy Warning: This product contains tree nuts (pine seeds). If you have nut sensitivities or allergies, you must check suitability carefully before consumption. Cross-contamination risks should also be considered if you have severe allergies.
Dietary Considerations: Since this flour is calorie-dense and rich in fats, moderate portions are usually the most practical way to include it in an overall balanced diet. It is best introduced gradually, especially if rich nut-based foods are not a regular part of your current menu. This helps your digestive system adjust to the high fibre and fat content. It is not a substitute for a balanced diet but can be a valuable addition for those seeking more variety in a plant-forward menu or wanting to add protein to breakfast.