Joints, bones, muscles
How to choose
- Compare the daily dose of the active ingredients: calcium and magnesium in mg, vitamin D in µg or IU, collagen and glucosamine in mg or g per serving.
- Glucosamine and chondroitin are often made from shellfish and fish — if you have an allergy, check the source on the label.
- Form: powders and liquids are easy to add to a drink, capsules and tablets have no taste; in liquids, check for sugar and sweeteners.
- If you take several supplements, add up the doses of calcium and vitamin D.
- Read more: How to choose calcium, vitamin D and collagen →
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult a doctor before use.
Our pick
Chosen by the Vitateka team for composition, product form and customer demand.
The «Joints, bones, muscles» category brings together supplements chosen as support within the diet: with glucosamine, chondroitin, collagen, calcium, vitamin D and plant extracts. You can choose a supplement by composition and form.
What's in this category
The range includes vitamin, mineral and other supplements. Below are related sections.
- Vitamins and minerals — including calcium and vitamin D.
- Skin, hair, nails — collagen complexes.
- Herbs and blends — plant supplements.
- Supplements — the whole catalog.
How to choose a supplement
Choose a supplement by composition and task. These are food supplements; go by the composition and dosage stated by the manufacturer.
Delivery and payment
- Estonia — parcel lockers from €2.15 (Smartpost, DPD, Omniva), courier from €4.60; free parcel locker from €30; courier free from €70 (Omniva courier free from €100); pickup at Vitateka (T1 Shopping Centre, Peterburi tee 2, Tallinn) — free
- Latvia — parcel lockers from €3.79 (DPD, Omniva), courier from €5.13; free parcel locker from €35
- Lithuania — parcel lockers from €2.31 (Unisend, DPD, Omniva), courier from €5.13; free parcel locker from €40
- Finland — Posti FI €6.17, Omniva from €7.22; everything free from €60
- Poland — Packeta courier €5.01, free from €50; Omniva from €6.74
- Czech Republic — Packeta pickup point €3.93, courier €6.10
- Romania — Packeta parcel locker €3.61, Omniva from €7.32
- Hungary — Packeta parcel locker €4.13, Omniva from €5.79
- Other EU countries — Omniva International Post from €4.90 for a parcel up to 0.25 kg (e.g. Germany €5.58 up to 0.25 kg, €8.14 for 0.5 kg); the price depends on the country and the parcel weight; 3–17 days depending on the country
Payment via Baltic banks (Swedbank, SEB, LHV, Luminor, Coop Pank, Revolut, Paysera), PayPal or card (Google Pay, Apple Pay).
What to consider before use
Food supplements are not medicines and are not intended to treat joint and bone diseases. In case of diseases, injuries, when taking medication, or during pregnancy and breastfeeding, consult a specialist.
Frequently asked questions
Which components are in this category?
Often these are glucosamine, chondroitin, collagen, calcium and vitamin D. The composition is on the package.
What is glucosamine?
Glucosamine is a compound used as a supplement component. The composition is on the package.
Do supplements replace treatment?
No. Food supplements are not medicines and do not replace prescribed treatment and a specialist's supervision.
