What form of magnesium is in this product and how does it affect absorption?

This product uses magnesium bisglycinate chelate, a form bound to glycine for gentle digestion and efficient absorption.

How should I take these capsules for best results?

Take one capsule daily with a meal and water; consistent daily use with food supports steady absorption.

Can I take this alongside other supplements or medications?

Check combined magnesium and B6 amounts from all sources; consult a healthcare professional if you take medicines regularly.

Who typically chooses this magnesium supplement and in what situations?

Active people, students, office workers under pressure, and older adults often choose it during busy periods, training, travel, or irregular meals.

MAGNESIUM CHELATE + VITAMIN B6 CAPSULES N60 - ALG PHARMA (Chelat magnesu)

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Set: magnesium chelate + B6 for the proper functioning of the nervous and muscular systems and psychological functions. Lipicoline supports the maintenance of normal blood cholesterol levels.

€9.90

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SKU:: 100000009570
EAN:: 5908288910132

Dosage form In capsules
Goal Stress relief & sleep

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Set: magnesium chelate + B6 for the proper functioning of the nervous and muscular systems and psychological functions. Lipicoline supports the maintenance of normal blood cholesterol levels.

The kit includes:

Magnesium chelate + B6 60 capsules.

Lipicoline 30 tablets

Magnesium Chelate + B6 is a dietary supplement containing a highly absorbable form of magnesium chelate fortified with vitamin B6.

Magnesium helps in the proper functioning of the nervous system, muscles, maintaining proper psychological functions, healthy bones and teeth, and maintaining electrolyte balance. It helps maintain normal energy metabolism and reduce tiredness and fatigue.

Particularly recommended for active people involved in sports, intense work and study, those exposed to stress and the elderly.

Composition: magnesium diglycinate – magnesium chelate; maltodextrin; capsule composition: beef gelatin; anti-caking agents: magnesium salts of fatty acids, silicon dioxide; dye: titanium dioxide; vitamin B6: pyridoxine hydrochloride.

Ingredients, 2 capsules, % RWS*

Magnesium, 200 mg, 54%

Vitamin B6, 2.8 mg, 100%

*RWS – reference value S of service life

Recommended intake: adults: 1 capsule 2 times a day, preferably after meals.

Warnings: Do not exceed the recommended daily dose. Do not use if you are hypersensitive to any of the ingredients. Do not use for children, pregnant women or during breastfeeding. The dietary supplement cannot be used as a replacement (replacement) for a varied diet. A balanced diet and a healthy lifestyle are recommended.

Product Overview

ALG Pharma Magneesiumkelaat+B6 vitamiin kapslid N60 is a magnesium supplement designed for people seeking a well-absorbed form of magnesium to support muscles, the nervous system, and mental resilience during busy periods. It combines magnesium chelate with vitamin B6, a pairing commonly chosen by active people, students, office workers under pressure, and older adults who want to maintain steady energy and proper muscle function.

Key Components

The primary form in this product is magnesium bisglycinate chelate (also called diglycinate). In this form, magnesium is bound to the amino acid glycine, which helps the mineral pass through the digestive tract more gently and be absorbed efficiently.

Magnesium is involved in nerve signaling, muscle contraction and relaxation, electrolyte balance, and energy production in cells.
Vitamin B6 contributes to normal nervous system function and energy metabolism.

When People Choose This Supplement

People often reach for magnesium supplements when they experience:

Tension after exercise
Increased workload
Irregular meals
Demanding schedules

This product is suitable for situations such as intensive training, long workdays, study periods, travel, or times when food choices are less balanced and magnesium intake may be lower than ideal.

Cautions and Important Notes

This food supplement is not a substitute for a varied diet.
If pregnant, breastfeeding, giving supplements to a child, or using medicines regularly, consult a healthcare professional before use.
Extra attention is wise when choosing several products with magnesium or vitamin B6 simultaneously.

Specifications

Brand	ALG Pharma
Dosage form	In capsules

Delivery - terms and prices

After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.

Estonia

Pick-up at Vitateka store (T1, Peterburi tee 2)Free
Parcel locker Itella Smartpost2.28 €
Parcel locker Omniva3.05 €
Parcel locker DPD2.34 €

Free to a parcel locker for orders from 30 €

Packeta (selected countries)

Poland - home delivery (courier)5.00 € / 21 PLN
Slovakia - pick-up point (PUDO)3.80 €
Slovakia - courier5.87 €
Czech Republic - pick-up point (PUDO)3.93 €
Czech Republic - courier6.10 €
Hungary - pick-up point (PUDO)4.13 €
Romania - pick-up point (PUDO)3.61 €

Latvia

Parcel locker Itella Smartpost3.96 €
Parcel locker Omniva4.90 €
Parcel locker DPD4.13 €

Free to a parcel locker for orders from 35 €

Lithuania

Parcel locker Itella Smartpost3.96 €
Parcel locker Omniva4.95 €
Parcel locker DPD5.11 €

Free for orders from 40 €

Finland

Posti pick-up point6.90 €

Free for orders from 75 €

Other EU countries

International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.

Free delivery - on request

In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.

Contact

Email: [email protected]
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Delivery time

On average - up to 5 business days (depends on the selected delivery method).

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Customer Questions

This supplement contains magnesium bisglycinate chelate (also called diglycinate), where magnesium is bound to the amino acid glycine. This chelated form is designed to pass through the digestive tract more gently than inorganic forms such as magnesium oxide, reducing the likelihood of loose stools or stomach discomfort that some people experience with other magnesium types. The glycine bond also supports efficient uptake in the small intestine. Each capsule delivers magnesium in this form together with vitamin B6, which contributes to normal nervous system function and energy metabolism. The product comes in a 60-capsule pack; the exact amount of elemental magnesium per capsule is listed on the label. Because absorption can vary between individuals, consistent daily use with a meal is the typical approach people take to maintain steady levels.

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The usual way people use this supplement is one capsule per day swallowed with a glass of water during or right after a meal. Taking it with food helps buffer the stomach and can further improve tolerance, especially if you are sensitive to minerals on an empty stomach. There is no strict requirement for morning versus evening; some prefer it with breakfast to support daytime energy metabolism, while others take it with dinner as part of a wind-down routine. The key is consistency — daily intake matters more than the exact hour. If you are also using other products that contain magnesium or vitamin B6 (such as a multivitamin, a B-complex, or a separate magnesium powder), check the combined amounts so you stay within reasonable total daily intakes. Store the bottle in a cool, dry place away from direct sunlight and keep it out of reach of children.

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This product adds both magnesium and vitamin B6 to your daily intake. If you already use a multivitamin, a B-complex, a separate magnesium product, or fortified foods, add up the amounts so the total does not exceed levels you are comfortable with. High combined doses of magnesium from multiple sources can increase the chance of digestive upset, and very high long-term intake of vitamin B6 has its own upper limits. The product information specifically notes that extra attention is wise when choosing several products with magnesium or vitamin B6 simultaneously. If you take prescription medicines — especially antibiotics, diuretics, proton-pump inhibitors, or medications for blood pressure, osteoporosis, or kidney function — or if you have a diagnosed kidney condition, speak with your doctor or pharmacist before adding this supplement. The same applies if you are pregnant, breastfeeding, or considering giving it to a child. This supplement is not a substitute for a varied, balanced diet.

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People tend to reach for this magnesium chelate with B6 when daily demands increase and dietary magnesium may fall short. Common situations include intensive training phases where muscles are worked hard, long workdays or study periods with high mental load, travel that disrupts normal eating patterns, and phases when meals are irregular or less balanced. The combination of magnesium bisglycinate and vitamin B6 is selected by active individuals, students, office workers facing sustained pressure, and older adults who want to support normal muscle function, nerve signaling, and energy metabolism. The gentle chelate form is also preferred by those who have experienced digestive discomfort with other magnesium types. Remember that a food supplement complements — not replaces — a varied diet rich in leafy greens, nuts, seeds, whole grains, and legumes.

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MAGNESIUM CHELATE + VITAMIN B6 CAPSULES N60 - ALG PHARMA (Chelat magnesu)

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Key facts

Product Overview

Key Components

When People Choose This Supplement