Can I take this alongside other supplements or medications?

This product adds both magnesium and vitamin B6 to your daily intake. If you already use a multivitamin, a B-complex, a separate magnesium product, or fortified foods, add up the amounts so the total does not exceed levels you are comfortable with. High combined doses of magnesium from multiple sources can increase the chance of digestive upset, and very high long-term intake of vitamin B6 has its own upper limits. The product information specifically notes that extra attention is wise when choosing several products with magnesium or vitamin B6 simultaneously. If you take prescription medicines — especially antibiotics, diuretics, proton-pump inhibitors, or medications for blood pressure, osteoporosis, or kidney function — or if you have a diagnosed kidney condition, speak with your doctor or pharmacist before adding this supplement. The same applies if you are pregnant, breastfeeding, or considering giving it to a child. This supplement is not a substitute for a varied, balanced diet.