Magnesium Glycinate Capsules N90 - Swanson
- From 5 pcs · €15.72 each −7%
- From 10 pcs · €15.21 each −10%
- From 15 pcs · €14.37 each −15%
- From 30 pcs · €13.52 each −20%
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- Parcel machine delivery from €2.15 (Estonia)
- Free delivery: Estonia €30
- Usually dispatched in 1–2 business days
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- SKU:
- SWU073
- EAN:
- 087614020730
Key facts
- Key component Magnesium
- Dosage form In capsules
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SWANSON Magnesium Glycinate is a dietary supplement containing a highly absorbable form of magnesium (Albion® magnesium bisglycinate). This chelated form offers excellent bioavailability and gentle digestion.
Magnesium contributes to normal nervous system function, muscle function and helps reduce tiredness and fatigue. Suitable for stress, muscle tension and sleep support.
- High bioavailability magnesium
- Supports muscles and nervous system
- Helps reduce fatigue
- Albion® chelated form
QUANTITY
90 capsules
INGREDIENTS
Magnesium (Albion® buffered magnesium bisglycinate chelate, magnesium oxide), vegan capsule (hypromellose), citric acid, silica, maltodextrin, microcrystalline cellulose (plant fibre), magnesium stearate.
RECOMMENDED DAILY DOSE AND USAGE
1 capsule 3 times a day with water.
CONTENT PER DAILY DOSE
Magnesium — 133 mg per capsule; 399 mg per daily dose (3 capsules).
WARNINGS
- Do not use in case of hypersensitivity.
- For adults only.
- Consult a doctor before use if you are pregnant or breastfeeding, taking medication or have a medical condition.
- Do not exceed recommended daily dose.
- Keep out of reach of children.
- Do not use as a substitute for a varied diet.
- A balanced diet and healthy lifestyle are important.
STORAGE
Store in a cool and dry place.
BEST BEFORE
See packaging.
COUNTRY OF ORIGIN
USA.
IMPORTER
Vitateka OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204.
Magnesium Glycinate Supplement Overview
Swanson Magnesium Glycinate capsules N90 is a magnesium supplement for people who want a well-absorbed form that is usually gentle on the stomach. Magnesium is involved in nerve signalling, muscle contraction, energy production and the body’s response to physical and emotional strain, so this type of product is often chosen during busy periods, after exercise, with muscle tightness, or when evening relaxation feels harder than usual.
Key Ingredient: Albion® Magnesium Bisglycinate
- Chelated form of magnesium bound to glycine, an amino acid, which protects the mineral during digestion and enhances absorption compared to simpler forms.
- Glycine pairing is valued by those who find other magnesium products too harsh for the digestive system.
Benefits of Magnesium Glycinate
- Supports nervous system and muscle function, contributing to reduced tiredness and fatigue.
- Ideal for steady intake during tense muscles, demanding work periods, travel, intensive training, or evening rest routines.
Product Simplicity and Compatibility
Swanson is a well-known supplement brand, and this product keeps the formula straightforward: magnesium in bisglycinate form in a capsule, without an overloaded ingredient list. That makes it easier to combine with other vitamins and minerals when magnesium is the main priority.
Important Considerations
- Check existing sources of magnesium in other products you use.
- Consult a healthcare professional if pregnant, breastfeeding, taking regular medication, or using supplements long-term.
Specifications
| Brand | Swanson |
|---|---|
| By Concern | Muscle recovery, Nervous system, Sleep support, Stress support, Energy and vitality |
| Minerals in the composition | Magnesium |
| Key component | Magnesium |
| Dosage form | In capsules |
| Supplement type | Mineral (single) |
| Formulation features | Single-ingredient |
| Magnesium compound | Glycinate / bisglycinate, Chelate |
| Magnesium per daily dose, mg | 133–266 |
| Daily doses per pack | 30 |
| Purpose | Relaxation & sleep |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
- Smartpost parcel locker2.15 €
- DPD parcel locker2.19 €
- Omniva parcel locker2.88 €
- Smartpost courier4.60 €
- DPD courier5.38 €
- Omniva courier6.20 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.50 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Unisend (LP Express) parcel locker2.31 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.55 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Posti FI parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
- Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
Email: [email protected]
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Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
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Customer Questions
Magnesium is available in various chemical forms: oxide, citrate, malate, glycinate and others. The difference between them lies in the compound the mineral is bound to, and this affects absorption and tolerability.
There are no strict universal rules on when to take magnesium glycinate, but there is a logic that helps you set up a convenient routine.
Some forms of magnesium — primarily oxide and, to a lesser extent, citrate — can have a laxative effect or cause abdominal discomfort when taken at high doses. This is because some of the mineral stays in the intestine and draws in water.
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