Rumalaya Forte 60 tablets – Himalaya
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- SKU:
- V00000013330
- EAN:
- 8901138511777
Key facts
- Dosage form in tablets
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Rumalaya Forte is an Ayurvedic herbal formula made from natural plant extracts, designed to support joint health and overall well-being. The product combines traditional herbs widely used in Ayurvedic practice. The convenient tablet form makes it easy to include in the daily diet.
- Natural composition: combination of herbal extracts.
- Active ingredients: Boswellia serrata resin, Commiphora wightii (Guggul), Glycyrrhiza glabra (Licorice root), Alpinia galanga, Tribulus terrestris, Tinospora cordifolia.
- Form: pack contains 60 tablets.
- Brand: Himalaya Wellness Company.
Ingredients:
Recommended daily intake: Boswellia serrata resin powder – 480 mg; Commiphora wightii oleo-gum-resin powder – 400 mg; Alpinia galanga rhizome powder – 140 mg; Glycyrrhiza glabra root powder – 140 mg; Tribulus terrestris fruit extract – 120 mg; Tinospora cordifolia stem extract – 120 mg; excipients: calcium phosphates (carrier), starch (carrier), polyvinylpolypyrrolidone (carrier), crosslinked sodium carboxy methyl cellulose (carrier), microcrystalline cellulose (carrier), silicon dioxide (anticaking agent), magnesium salts of fatty acids (glazing agent), talc (anticaking agent).
Directions for use:
Adults are recommended to take 1 tablet twice daily with meals, with water. Detailed instructions are provided on the package.
Warnings:
- Contains licorice – people with hypertension should avoid excessive consumption.
- Food supplements should not be used as a substitute for a varied diet.
- Not recommended for children under 14 years of age.
- Pregnant and breastfeeding women should not consume this product.
- Remember to maintain a balanced diet and a healthy lifestyle.
Storage conditions:
Store in a dry place, protected from light, out of the reach of children.
Manufacturer: Himalaya Wellness Company, India
What the product is
Himalaya Rumalaya Forte tablets are an Ayurvedic herbal food supplement chosen by people who want plant-based help for joint mobility and ease of movement, especially during active periods, with age, or when stiffness is more noticeable after exercise or long hours in one position. This formula brings together several herbs long used in Ayurvedic practice for the musculoskeletal system.
Key components
The main interest in this composition lies in its combination of extracts with different roles:
- Boswellia serrata resin is valued because its boswellic acids are studied for how they interact with the body’s inflammatory response, helping joints feel less overloaded after physical strain.
- Guggul (Commiphora wightii) is a resin traditionally used in Ayurveda for movement and flexibility.
- Licorice root (Glycyrrhiza glabra) is included as a balancing plant component, appreciated in herbal formulas for its soothing and harmonising character.
Unlike single-ingredient joint supplements, Himalaya Rumalaya Forte is built around botanical synergy rather than minerals or collagen. That makes it relevant for those specifically looking for an herbal supplement for joints, bones and muscles, or for people who prefer traditional plant extracts in tablet form instead of powders or teas. The tablet format is practical for regular use and easy to fit into a day with meals.
When people choose it
This product may suit adults who want to maintain smooth movement during:
- Walking
- Training
- Gardening
- Physically demanding work
- Long desk-based days when the body can feel less flexible
As with many herbal combinations, the effect is usually assessed over time rather than from a single dose.
Important notes
If you are pregnant, breastfeeding, take medication, or have a medical condition, it is sensible to check with a healthcare professional before using this Ayurvedic supplement. Extra attention is also wise for people:
- Sensitive to licorice
- Monitoring blood pressure
Food supplements should complement a varied diet and healthy lifestyle, not replace them.
Specifications
| Brand | Himalaya |
|---|---|
| By Concern | Flexibility and mobility, Ligaments and tendons, Joint support |
| Herbs and extracts in the composition | Boswellia, Licorice root, Guggul |
| Dosage form | in tablets |
| Supplement type | Plant extract |
| Daily doses per pack | 30 |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
- Smartpost parcel locker2.15 €
- DPD parcel locker2.19 €
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- DPD courier5.38 €
- Omniva courier6.20 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.50 €
- DPD courier5.13 €
- Omniva courier6.05 €
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- DPD parcel locker3.79 €
- Omniva parcel locker4.55 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Posti FI parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
- Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
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