
Natural flaxseed oil obtained by cold pressing.
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Natural flaxseed oil obtained by cold pressing.
Composition
Health benefits
Flaxseed oil is rich in vitamins B1, B2, C, E, and contains trace elements such as selenium, chromium, silicon, and others.
Due to its high nutritional and energy value, flaxseed oil is considered a functional food product.
Culinary use
The tart and rich flavor and aroma of flaxseed oil give dishes a unique piquant taste. Its high PUFA content and rich mineral and vitamin composition make it one of the most valuable vegetable oils.
It is not recommended to heat above 50°C.
Contraindications
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
Loyalty program - 5% cashback on purchases
Registered customers receive 5% cashback on purchases. Bonus points are credited automatically and can be used to pay for future orders.
1) Register on the website - create an account to participate in the program.
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Make purchases - cashback is credited automatically after invoice creation.
ORIGINAL ALTAY Linaseemneõli 500 ml by ALTAI SPECIALIST is cold-pressed flaxseed oil, a classic plant source of omega-3 fatty acids for people who want to enrich their diet with unrefined vegetable oils. Flaxseed oil is often chosen when meals contain little oily fish or when someone prefers plant-based omega-3. It also has a distinct, slightly tart taste that works well in salads, grain bowls, cottage cheese, or finished vegetable dishes.
The main value of flaxseed oil lies in its fatty acid profile, especially alpha-linolenic acid (ALA), the plant form of omega-3. ALA is part of cell membranes and helps keep them flexible. In the body, some of it can be converted into EPA and DHA, although this process is limited, which is why flaxseed oil is best seen as a useful plant omega-3 source rather than a direct replacement for fish oil. Cold pressing matters because it allows the oil to be obtained without aggressive heat, helping preserve its naturally occurring fatty acids and characteristic flavor.
People usually add this type of oil to food when they want a simple way to diversify healthy fats in the menu. It suits those who prefer functional foods over capsules, as well as anyone looking for an easy addition to breakfast or lunch: a spoonful mixed into porridge after cooking, stirred into kefir or yogurt, or drizzled over warm—not hot—food. Because flaxseed oil is sensitive to heat, it is valued more for cold use or for adding to ready meals than for frying.
Flax has been used in food traditions for a long time, especially in regions where nourishing seed oils were part of seasonal eating. This makes flaxseed oil less of a trend product and more of a time-tested pantry staple. If you are choosing an omega-3 and fatty acids supplement in liquid form, this bottle format can be practical for regular use in the kitchen as well as for nutritional purposes.
As with other concentrated oils, moderation makes sense. Do not overheat it, as high temperatures can damage delicate fatty acids and change the taste. If you are pregnant, breastfeeding, following a special diet, or taking blood-thinning medication, it is wise to check with a healthcare professional before using flaxseed oil regularly. Avoid use in case of individual intolerance.
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