COLD-PRESSED LINEN SEED OIL 100ML - ALTAI SPECIALIST (lnjanoe maslo holodnogo otzhima)

In ancient Russia, flax was a special culture that nourished, healed, and clothed. Without flaxseed oil, there was no eating of cabbage or potatoes during fasting... Nowadays, flaxseed oil from the "Specialist" company is one of the most sought-after products for a healthy diet, the beneficial properties of which are confirmed by numerous studies.

The flaxseed oil from the "Specialist" company is made from flax seeds grown in Altai using the cold-press method. This technology allows preserving all the beneficial substances contained in flaxseed.

Flaxseed oil contains:

• Omega-3 and Omega-6 polyunsaturated fatty acids, which are not synthesized in the human body and are crucial to be obtained daily in sufficient and balanced amounts;
• B-vitamins, playing a significant role in cellular metabolism and overall body improvement;
• Vitamin E, with antioxidant properties and involvement in the metabolism of fats, proteins, and carbohydrates;
• Vitamin C, strengthening immunity and preventing infections and inflammations;
• Deficient and valuable trace elements: selenium, chromium, silicon, and others.

It's worth noting that Omega-3 in flaxseed oil is much higher than in fish oil.

Ways of application:

Use flaxseed oil in cooking. You can dress salads, add to porridge and cottage cheese, use in sauce preparation, mix with mayonnaise and sour cream without subjecting the oil to heat treatment. The oil has a characteristic herbal bitterness, which intensifies with storage after opening the package. This is due to the high content of Omega-3.

Fruit drink with flaxseed oil (reduces cholesterol levels)

Ingredients: 250 ml milk, 250 ml orange juice, 100 ml carrot juice, 100 ml banana pulp, 1 teaspoon honey, 3 tablespoons flaxseed oil.

Preparation: Blend all the ingredients. Drink one glass daily.

Red cabbage salad "Spring Mood"

Ingredients: 1 head of red cabbage, 2 lemons, 4 tablespoons flaxseed oil, 2 tablespoons honey, 250 g feta cheese, 120 g walnuts, salt, pepper.

Preparation: Finely chop or shred the cabbage. Mix lemon juice with flaxseed oil, honey, salt, and pepper. Pour the mixture over the cabbage and mix well. Leave for 2 hours. Crumble feta cheese and add to the salad along with chopped walnuts.

Use flaxseed oil in cosmetology. You can add flaxseed oil to ready-made face and body cream or prepare a mask yourself.

Refreshing mask: Mix finely chopped fresh parsley with 1 teaspoon of oil to a paste consistency, apply on the face, and wash off with warm water after 15 minutes.