Selenium
Selenium is a trace element the body gets from food or food supplements; supplements use forms such as selenomethionine, selenium yeast or sodium selenite. The selection includes selenium tablets and capsules, formulas combining selenium with zinc and biotin, ginkgo extract and omega-3, vitamins or plant extracts, plus liquid supplements with marine collagen or glucosamine and a protein powder.
In the catalogue: Vitamins and minerals, Other minerals.
Related selections: Zinc supplements.
Questions and answers about these products
Selenium and vitamin C are both antioxidants, but they work differently. Combining them in one tablet makes practical sense.
Selenium is involved in antioxidant enzymes, while vitamin C works in the water-based part of the body, so the two cover different areas and complement each other.
Explains the organic selenium form used and its practical significance for daily nutrition.
Guidelines for daily use and how to integrate it thoughtfully into a routine.
The formula combines marine collagen, retinol, hyaluronic acid and a number of micronutrients. Here is what each of them does.
