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Vitamins and minerals to support the body

The «Vitamins and minerals» category brings together individual vitamins, minerals and complexes: vitamins B, C, D, A and E, magnesium, zinc, iron, iodine and multivitamins. You can choose a supplement by composition, dosage and form.

What's in this category

The range covers individual nutrients and complexes for the whole family. Below are the subsections.

How to choose a supplement

Choose by task: a multivitamin complex for general support or individual vitamins and minerals for a specific goal. Pay attention to the form, dosage and composition stated by the manufacturer.

Delivery and payment

  • Estonia — parcel lockers from €2.15 (Smartpost, DPD, Omniva), courier from €4.60; free parcel locker from €30; pickup at Vitateka (T1 Shopping Centre, Peterburi tee 2, Tallinn) — free
  • Latvia — parcel lockers from €3.79 (DPD, Omniva), courier from €5.13; free from €35
  • Lithuania — parcel lockers from €2.31 (Unisend, DPD, Omniva), courier from €5.13; free from €40
  • Finland — Posti FI €6.17, Omniva from €7.22; free from €70
  • Poland — Packeta parcel €5.00
  • Czech Republic — Packeta parcel locker €3.75
  • Romania — Packeta parcel locker €3.61, Omniva from €7.32
  • Hungary — Packeta parcel locker €4.13, Omniva from €5.79
  • Other EU — Omniva International Post from €7 (price by weight, 4–16 days)

Payment via Baltic banks (Swedbank, SEB, LHV, Luminor, Coop Pank, Revolut, Paysera), PayPal or card (Google Pay, Apple Pay).

What to consider before use

Food supplements are not medicines and do not replace a balanced diet. Before use, read the composition and recommended dosage. If pregnant or breastfeeding, taking medication or with chronic conditions, consult a specialist.

Frequently asked questions

Individual vitamins or a complex?

A complex is convenient for general support, while individual vitamins suit a specific task. The choice depends on the goal; the composition is on the package.

In what forms are vitamins produced?

Vitamins come as tablets, capsules, drops, sprays and powders. The form is chosen for convenience; directions are on the package.

Do supplements replace a diet?

No. Food supplements are not medicines and do not replace a varied diet; they are used as an addition to it.