AMARANDI SEEMNETE JAHU 200G ELEO  - Altai Specialist
AMARANT SEED FLOUR 200G ELEO - Altai Specialist ( FLOUR FROM SEMJAN AMARANTA)
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AMARANT SEED FLOUR 200G ELEO - Altai Specialist ( FLOUR FROM SEMJAN AMARANTA)

€3.70

Amaranth flour is a natural dietary product for healthy eating, beneficial for both children and adults.

Availability:
Out of stock
SKU
100000002554
Ean
4620008853116

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AMARAND FLOUR 200 G SPECIALIST Ingredients: ground amaranth. Amaranth flour is a natural dietary product that is useful for both adults and children. It is anti-inflammatory and full of antioxidants, it stimulates immunity. Suitable for use in pancakes, cutlets, cakes, salads or as a sauce thickener. Nutritional value per 100g: energy 130 kcal/ 543 kJ, proteins 18 g, carbohydrates 1 g, fats 6 g. Store at a temperature up to +25ºC, in a dry, dark place. Shelf life 1 year, best before: see package. Manufacturer: OOO Health Compass, Novosibirsk, Russia. Importer: OÜ Vitateka, Läänemere tee 30, Tallinn, Estonia www.https://vitateka.ee/en/
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Customer Questions
How can I use Amaranth flour in my baking recipes?
Amaranth flour behaves differently from wheat flour because it lacks gluten, the protein that gives dough elasticity. To achieve a pleasant crumb and avoid a dense texture, it is best mixed with a higher‑gluten or gluten‑free flour such as oat, rice, or a commercial blend. A common starting point is to replace 20–30 % of the total flour weight with amaranth. For example, in a cake recipe that calls for 200 g of all‑purpose flour, use 140 g all‑purpose and 60 g amaranth. This proportion keeps the structure while adding the nutty flavor and extra protein.When baking pancakes or quick breads, add a tablespoon of xanthan gum per 100 g of amaranth flour to help bind the batter. For savory items like cutlets or vegetable fritters, combine amaranth with a small amount of chickpea or oat flour; the latter adds a subtle earthiness that complements the seed’s taste. If you prefer a completely gluten‑free mix, blend amaranth with rice flour and a touch of tapioca starch; this mixture mimics the chewiness of wheat dough.Because amaranth flour absorbs more liquid than wheat flour, adjust the wet ingredients slightly. Add an extra 1–2 tablespoons of milk, water, or yogurt per 100 g of amaranth to keep the batter moist. For dough‑based recipes, knead gently and let the mixture rest for 10–15 minutes; this allows the starches to gelatinise and improves the final texture.Finally, keep the oven temperature a few degrees lower than usual (about 5–10 °C) to prevent the edges from drying out, and bake until a toothpick inserted into the center comes out clean. With these adjustments, amaranth flour can be a versatile, protein‑rich addition to both sweet and savory baked goods.
What are some everyday ways to incorporate Amaranth flour into my meals?
Because the whole seed is ground, amaranth flour retains more of the original plant components than refined flours. This makes it a practical ingredient for everyday cooking. One simple way to use it is to stir a tablespoon or two into a bowl of hot milk or water and let it thicken into a porridge. The resulting dish is creamy, slightly nutty, and provides a good source of plant protein.In smoothies, a tablespoon of amaranth flour can be blended with fruit, yogurt, and a splash of juice. The flour adds thickness and a subtle earthy flavor without overpowering the fruit profile. It also helps the smoothie stay satiety‑inducing for longer.For a quick protein‑enriched breakfast, mix amaranth flour into plain or flavored yogurt. Stir until the mixture is smooth; the flour will absorb some of the liquid, creating a thicker consistency similar to a parfait base.Amaranth flour can also be incorporated into soups and sauces. Add a teaspoon to a vegetable soup or a roux made from a small amount of butter and flour; the flour will thicken the liquid while adding a mild nutty taste. Be sure to whisk continuously to avoid lumps.When baking at home, you can replace a portion of the flour in muffins, pancakes, or quick breads with amaranth. Because it is gluten‑free, it is especially useful for those who avoid wheat. Use it in combination with other flours, as described above, to maintain a desirable texture. These everyday applications allow you to enjoy the nutritional benefits of amaranth without needing specialized recipes.
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Delivery - terms and prices

After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.

Estonia
  • Pick-up at Vitateka store (T1, Peterburi tee 2)Free
  • Parcel locker Itella Smartpost2.28 €
  • Parcel locker Omniva3.05 €
  • Parcel locker DPD2.34 €
Free to a parcel locker for orders from 30 €
Packeta (selected countries)
  • Poland - home delivery (courier)5.00 € / 21 PLN
  • Slovakia - pick-up point (PUDO)3.80 €
  • Slovakia - courier5.87 €
  • Czech Republic - pick-up point (PUDO)3.93 €
  • Czech Republic - courier6.10 €
  • Hungary - pick-up point (PUDO)4.13 €
  • Romania - pick-up point (PUDO)3.61 €
Latvia
  • Parcel locker Itella Smartpost3.96 €
  • Parcel locker Omniva4.90 €
  • Parcel locker DPD4.13 €
Free to a parcel locker for orders from 35 €
Lithuania
  • Parcel locker Itella Smartpost3.96 €
  • Parcel locker Omniva4.95 €
  • Parcel locker DPD5.11 €
Free for orders from 40 €
Finland
  • Posti pick-up point6.90 €
Free for orders from 75 €
Other EU countries

International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.

Free delivery - on request

In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.

Delivery time

On average - up to 5 business days (depends on the selected delivery method).

Loyalty program - 5% cashback on purchases

Registered customers receive 5% cashback on purchases. Bonus points are credited automatically and can be used to pay for future orders.

Cashback and points rate
  • Cashback for registered customers5%
  • Earning rate1 EUR = 5 points
  • Point value1 point = 1 cent
Example: purchase of 100 EUR = +500 points ( 5 EUR )
Key conditions
  • Credit appliedafter invoice creation
  • Max payment with pointsup to 50% of the order
  • Validity period183 days
  • Reminder7 days before expiration
How the program works
  • For every 1 euro spent5 bonus points
  • 1 bonus point equals1 cent
  • Cashback rate5% of the purchase amount
  • Bonuses are availableonly to registered and logged-in users
Bonuses are available only to registered and logged-in users
Using bonus points
  • You can pay with pointsup to 50% of the order value
  • Points can be used to pay forproducts, taxes, and shipping
  • Minimum balance for use1 point
  • If an order is returnedspent points are refunded
Bonuses are credited even when using coupons or when part of the order is paid with points
Validity period and notifications
  • Bonus points are valid183 days from the date of credit
  • Email reminder7 days before expiration
  • When are bonuses credited?after invoice creation
  • Are bonuses credited when using coupons?Yes
  • Are bonuses credited if part of the order is paid with points?Yes
How to start earning cashback

1) Register on the website - create an account to participate in the program.

Step 2

Log into your account - bonuses are credited only to logged-in users.

Step 3

Make purchases - cashback is credited automatically after invoice creation.

What Is Amaranth Flour

ALTAI SPECIALIST Amaranth Flour 200 g is a gluten-free flour alternative made from finely ground amaranth seeds. People usually choose amaranth flour when they want to diversify baking, add more plant protein to meals, or use a grain-free style ingredient in home cooking. Its taste is mildly nutty, so it works in a variety of recipes:

  • Sweet baking: pancakes, cakes
  • Savoury dishes: cutlets, vegetable mixes, thick sauces

Nutritional Profile

Amaranth is valued as a naturally nutrient-dense pseudocereal. Unlike refined flour, it contains more protein and also brings small amounts of fats from the seed itself, which can make recipes feel richer and more satisfying. Because the whole seed is ground, the flour keeps more of the original plant components. This is one reason why amaranth has long been appreciated in traditional food cultures and is still used today by people looking for more varied, balanced ingredients in the kitchen.

Composition & Usage

What makes this product interesting is its simple composition: just ground amaranth, with no extra fillers. In cooking, amaranth flour does not behave exactly like wheat flour, so it is often combined with other flours for a lighter texture. In smaller amounts, it can enrich many everyday foods:

  • Simple composition: just ground amaranth, no extra fillers
  • Everyday uses: porridge, smoothies, yoghurt, soups, homemade baked goods

It is a practical option for adults and children alike, especially for those who enjoy experimenting with healthier pantry staples or want a wheat-free baking ingredient.

First-Time Use Notes

If you are trying amaranth flour for the first time, start with a modest amount in familiar recipes to get used to its texture and flavour. People with very sensitive digestion or known intolerance to new seed-based foods may prefer to introduce it gradually.

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