Nut oil cake 200 g pack

Walnut Press Cake is a cold-pressed, high-protein walnut concentrate (41 g protein per 100 g) with up to 20% retained walnut oil, providing a pleasant nutty flavour.
€6.10
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SKU:
V00000007789
EAN:
4620761300216
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Walnut Press Cake is a cold-pressed protein concentrate produced by hydraulically pressing walnuts (Juglans regia) to extract their oil, leaving behind a dense, nutrient-rich mass that is then milled to a coarse flour consistency. The cold-pressing process preserves the full complement of walnut nutrients without heat treatment, and the resulting press cake retains up to 20% of the natural walnut oil — giving it a characteristic pleasant, slightly nutty flavour and aroma. With 41 g of plant-based protein per 100 g, it is among the most protein-dense whole-food plant protein concentrates available.

In addition to protein, walnut press cake provides a broad spectrum of B-group vitamins — approximately 26% of the daily reference intake for B6, 23% for B1 (thiamine), and 25% for folic acid per 100 g — together with significant mineral content: approximately 39% DRI magnesium, 34% phosphorus, 79% copper, and a full daily dose of manganese. It is free from gluten, dairy, eggs and added sugar, and is suitable for vegetarians. The antioxidant polyphenol content of walnuts is among the highest of all nuts. Use as a high-protein ingredient in smoothies, porridge, energy bars, baked goods or nut sauces.

NET QUANTITY: 300 g

INGREDIENTS: Walnut (Juglans regia) press cake (cold-pressed, ground).

ALLERGEN INFORMATION: Contains tree nuts (walnut). May be produced in a facility handling other tree nuts.

NUTRITIONAL VALUE per 100 g:
Energy: 1940 kJ / 460 kcal
Fat: 16.0 g (of which saturates 1.5 g)
Carbohydrate: 38.0 g (of which sugars <1.0 g)
Dietary fibre: 6.0 g
Protein: 41.0 g
Salt: 0.0 g

USAGE: Add 2–4 tablespoons (30–60 g) to smoothies, porridge, yogurt, baked goods, energy balls or nut milk. Can be used as a high-protein flour substitute (in part) in baking. Store in a sealed container after opening.

STORAGE: Store in a cool, dry place at temperatures up to +20 °C. Keep sealed after opening.

BEST BEFORE: See packaging.

COUNTRY OF ORIGIN: Russia.

IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, vitateka.ee

What it is

Planeta Zdorovia Walnut Press Cake, 300 g is a cold-pressed walnut flour made from walnuts after part of their oil has been gently removed. People usually choose this kind of product when they want a more nourishing baking ingredient or an easy way to add plant protein and nut value to smoothies, porridge or homemade snacks. Because some of the natural walnut oil remains, the texture stays rich and the flavour is pleasantly nutty rather than dry or bland.

How it is made

What makes walnut press cake interesting is the way it is produced. Hydraulic cold pressing concentrates the solid part of the walnut without high heat, so the ground press cake keeps protein, fibre, minerals and naturally occurring walnut compounds. With 41 g of protein per 100 g, it can help make a meal more filling and balanced. The retained walnut oil also matters: it carries aroma and gives the flour a softer mouthfeel, which is why it works well not only in sweet recipes but also in sauces and savoury mixtures.

Nutrients it provides

Walnuts are valued not just for macronutrients, but also for micronutrients. This product provides:

  • B-group vitamins — thiamine, B6 and folate, which are involved in energy metabolism and the normal work of the nervous system.
  • Magnesium and phosphorus — important for muscle function and cellular energy processes.
  • Copper and manganese — minerals that take part in antioxidant enzyme systems and connective tissue formation.
  • Polyphenols — plant compounds known for their antioxidant activity, which walnuts are naturally rich in.

When and how to use it

In practice, this walnut protein concentrate suits people who want to enrich breakfast, make baking more substantial, or increase plant-based protein without using strongly processed powders. It is convenient in:

  • Oat porridge and smoothies
  • Pancakes and energy balls
  • A partial flour replacement in home baking

Since it is free from gluten, dairy, eggs and added sugar, it can fit many eating styles, including vegetarian menus.

Important notes

  • Because this is a concentrated walnut product, start with a modest amount if you are new to high-fibre, high-protein ingredients, especially in drinks or baking.
  • It is not suitable for people with walnut allergy.
  • Those avoiding tree nuts should also note the cross-contact warning.

Specifications

Brand Planeta Zdorovia
Product type Flour

Delivery - terms and prices

After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.

Estonia
  • Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
  • Smartpost parcel locker2.15 €
  • DPD parcel locker2.19 €
  • Omniva parcel locker2.88 €
  • Smartpost courier4.60 €
  • DPD courier5.38 €
  • Omniva courier6.20 €
Free to a parcel locker in Estonia for orders from 30 € Free courier delivery in Estonia: Smartpost and DPD from 70 € · Omniva courier from 100 €
Latvia
  • DPD parcel locker3.79 €
  • Omniva parcel locker4.50 €
  • DPD courier5.13 €
  • Omniva courier6.05 €
Free to a parcel locker in Latvia for orders from 35 € Free courier delivery in Latvia: DPD from 70 € · Omniva courier from 100 €
Lithuania
  • Unisend (LP Express) parcel locker2.31 €
  • DPD parcel locker3.79 €
  • Omniva parcel locker4.55 €
  • DPD courier5.13 €
  • Omniva courier6.05 €
Free to a parcel locker in Lithuania for orders from 40 € Free courier delivery in Lithuania: DPD from 70 € · Omniva courier from 100 €
Finland
  • Posti FI parcel locker / pick-up point6.17 €
  • Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
  • Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
Free delivery to Finland by any method for orders from 60 €
Poland
  • Packeta courier to your door5.01 €
  • Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
  • Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
Free Packeta courier delivery in Poland for orders from 50 €
Packeta (selected countries)
  • Czech Republic - pick-up point (PUDO)from 3.93 €
  • Czech Republic - courierfrom 6.10 €
  • Slovakia - pick-up point (PUDO)from 3.80 €
  • Slovakia - courierfrom 5.87 €
  • Hungary - pick-up point (PUDO)from 4.13 €
  • Hungary - courierfrom 7.42 €
  • Romania - pick-up point (PUDO)from 3.61 €
Other countries

Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.

Free delivery - on request

In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.

Delivery time

Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.

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