Can I use this press cake in smoothies or drinks, and are there any precautions?

This walnut press cake is convenient for enriching breakfast items like oat porridge and smoothies. Its high protein content (41 g per 100 g) and fiber make it a substantial addition that can help make meals more filling and balanced. The retained oil also helps carry the nutty aroma, enhancing the taste of beverages and soft foods.

However, because this is a concentrated source of protein and fiber, it is important to start with a modest amount if you are new to such ingredients. Introducing large quantities suddenly can cause digestive discomfort for some individuals. Additionally, this product is not suitable for people with walnut allergies. Those avoiding tree nuts should also be aware of potential cross-contact warnings. It is not a substitute for a balanced diet, and if you have chronic conditions, are pregnant, breastfeeding, or on medication, consult a specialist before making significant dietary changes.