DEREVO ZÕZNI VALGE LINASEEMNE JAANIKAUNAPUU JA KUIVA PLOOMIGA PUDER 350G

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DEREVO ZÕZNI WHITE FLAX SEED PUDER WITH CAROBS AND DRY PLUM 350G (Kerob i chernosliv)

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DEREVO ZÕZNI WHITE FLAX SEED PUDER WITH CAROBS AND DRY PLUM 350G (Kerob i chernosliv)

€4.98

White Flaxseed Porridge with Prunes and Carob: natural food with white flax seeds, carob powder, prunes and sesame seeds. No added sugar — naturally sweet from prunes, mild chocolate note from carob.

Availability:

Out of stock

SKU

100000009195

Ean

4603734168068

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White Flaxseed Porridge with Prunes and Carob is a natural food product made from four simple whole-food ingredients: white flax seeds (Linum usitatissimum), carob powder (Ceratonia siliqua pod meal), prunes (dried plums, Prunus domestica) and sesame seeds (Sesamum indicum). The product contains no added sugar, honey or other sweeteners — its pleasant, naturally sweet taste comes exclusively from the natural sugar content of the prunes, and the characteristic mild chocolate note comes entirely from the carob. White flax seeds are a rich source of dietary fibre (including soluble mucilage and insoluble fibre), alpha-linolenic acid (ALA, an omega-3 fatty acid), plant-based protein and lignans. Carob powder is naturally caffeine-free and is rich in dietary fibre and natural sugars, making it a popular cocoa substitute in healthy food preparations. Prunes are a traditional dried stone fruit well known for their dietary fibre and sorbitol content. Sesame seeds contribute polyunsaturated fatty acids, calcium and plant sterols.

350 g.

NET QUANTITY: 350 g

INGREDIENTS: White Flax Seeds (Linum Usitatissimum), Carob (Ceratonia Siliqua) Pod Powder, Prunes (Prunus Domestica, dried), Sesame Seeds (Sesamum Indicum).

NUTRITIONAL VALUE per 100 g (approximate):
Energy: ~420 kcal / ~1761 kJ | Fat: ~18 g (of which saturates ~2 g) | Carbohydrates: ~45 g (of which sugars ~20 g) | Dietary Fibre: ~20 g | Protein: ~12 g | Salt: ~0.05 g
(See product packaging for exact values.)

ALLERGENS: Contains sesame seeds. May contain traces of other nuts and cereals containing gluten — see packaging for allergen information.

USAGE: Pour 2–3 tablespoons (approx. 30–40 g) of the product into a bowl. Add kefir, yoghurt, milk or a plant-based milk alternative and let soak for 5–10 minutes, or mix with boiling water and let stand for 3 minutes. Stir and serve. Can be eaten cold as a muesli-style preparation or warmed as a porridge.

STORAGE: Store in a dry, cool place away from direct sunlight. After opening, keep in a sealed container. Best consumed within the date indicated on packaging.

BEST BEFORE: See packaging.

COUNTRY OF ORIGIN: Russia.

IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, vitateka.ee

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Customer Questions

Does this porridge contain caffeine or added sugar?

Added Sugar: This porridge does not contain added sweeteners. The natural sweetness comes primarily from the prunes included in the mix. This makes it a suitable option for those looking to reduce refined sugar intake, though it still contains natural fruit sugars.Caffeine Content: The product is caffeine-free. It uses carob, which is derived from the pods of the carob tree, as a substitute for cocoa. Carob provides a mild, roasted, chocolate-like flavor without the stimulating effects of caffeine found in cacao. This makes the porridge appropriate for consumption in the evening or for individuals sensitive to stimulants.Flavor Profile: Because the sweetness is derived from fruit rather than sugar, the taste is described as mild and rounded. The carob adds depth without being overpowering, resulting in a softer flavor profile compared to many instant porridges that rely on added sweeteners.

How should I prepare this flaxseed mix for the best texture?

Hot Preparation: For a traditional warm porridge, mix the contents with hot water. The white flaxseeds in the blend contain soluble mucilage, which forms a gentle gel when mixed with liquid. This natural thickening agent helps create a satisfying, hearty texture. Allow it to sit for a few minutes after adding water to let the flaxseeds absorb the liquid and soften.Cold/Muesli Style: Alternatively, you can use this mix as a base for a muesli-style bowl. Combine it with yogurt, kefir, or a plant-based drink. The sesame seeds and prunes add texture and nuttiness, while the flaxseeds will slowly absorb the liquid, thickening the mixture over time.Usage Tips: This product is versatile and can be enjoyed as a quick morning meal or a light evening snack. If you prefer a softer consistency, ensure you use enough liquid relative to the amount of porridge mix. Start with a moderate portion if you are not accustomed to high-fiber foods, and drink plenty of fluids throughout the day to support digestion.

What are the main nutritional components and allergens in this product?

Nutritional Highlights: The primary ingredient, white flaxseed, is valued for its content of dietary fiber (both soluble and insoluble), plant protein, and alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid. The sesame seeds contribute additional polyunsaturated fats and naturally occurring minerals. The prunes add further fiber and natural sweetness.Allergen Information: This product explicitly contains sesame. Individuals with sesame allergies should avoid this product. Additionally, because it is produced in facilities that may handle other ingredients, those with sensitivities to nuts or gluten should carefully check the packaging for specific trace allergen warnings before consumption.Dietary Considerations: Due to the high fiber content from flaxseeds and prunes, it is important to increase your fluid intake when consuming this product to aid digestion. If you are new to high-fiber diets, start with a smaller portion to assess your tolerance. This product is not a substitute for a balanced diet and should be part of a varied nutritional routine.

Delivery - terms and prices

After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.

Estonia

Pick-up at Vitateka store (T1, Peterburi tee 2)Free
Parcel locker Itella Smartpost2.28 €
Parcel locker Omniva3.05 €
Parcel locker DPD2.34 €

Free to a parcel locker for orders from 30 €

Packeta (selected countries)

Poland - home delivery (courier)5.00 € / 21 PLN
Slovakia - pick-up point (PUDO)3.80 €
Slovakia - courier5.87 €
Czech Republic - pick-up point (PUDO)3.93 €
Czech Republic - courier6.10 €
Hungary - pick-up point (PUDO)4.13 €
Romania - pick-up point (PUDO)3.61 €

Latvia

Parcel locker Itella Smartpost3.96 €
Parcel locker Omniva4.90 €
Parcel locker DPD4.13 €

Free to a parcel locker for orders from 35 €

Lithuania

Parcel locker Itella Smartpost3.96 €
Parcel locker Omniva4.95 €
Parcel locker DPD5.11 €

Free for orders from 40 €

Finland

Posti pick-up point6.90 €

Free for orders from 75 €

Other EU countries

International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.

Free delivery - on request

In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.

Contact

Email: [email protected]
Chat: message us in the chat

Delivery time

On average - up to 5 business days (depends on the selected delivery method).

Loyalty program - 5% cashback on purchases

Registered customers receive 5% cashback on purchases. Bonus points are credited automatically and can be used to pay for future orders.

Cashback and points rate

Cashback for registered customers5%
Earning rate1 EUR = 5 points
Point value1 point = 1 cent

Example: purchase of 100 EUR = +500 points ( 5 EUR )

Key conditions

Credit appliedafter invoice creation
Max payment with pointsup to 50% of the order
Validity period183 days
Reminder7 days before expiration

How the program works

For every 1 euro spent5 bonus points
1 bonus point equals1 cent
Cashback rate5% of the purchase amount
Bonuses are availableonly to registered and logged-in users

Bonuses are available only to registered and logged-in users

Using bonus points

You can pay with pointsup to 50% of the order value
Points can be used to pay forproducts, taxes, and shipping
Minimum balance for use1 point
If an order is returnedspent points are refunded

Bonuses are credited even when using coupons or when part of the order is paid with points

Validity period and notifications

Bonus points are valid183 days from the date of credit
Email reminder7 days before expiration
When are bonuses credited?after invoice creation
Are bonuses credited when using coupons?Yes
Are bonuses credited if part of the order is paid with points?Yes

How to start earning cashback

1) Register on the website - create an account to participate in the program.

Step 2

Log into your account - bonuses are credited only to logged-in users.

Step 3

Make purchases - cashback is credited automatically after invoice creation.

What This Porridge Is

Planeta Zdorovia White Flaxseed Porridge with Prunes and Carob 350 g is a wholesome flaxseed porridge mix for people who want a simple, filling breakfast or snack made from recognisable ingredients. It combines white flax seeds, prunes, carob and sesame for a naturally sweet taste without added sugar. The flavour is mild and rounded: prunes bring fruit sweetness, while carob adds a soft cocoa-like note without caffeine.

Key Ingredients & What They Bring

White flaxseed — valued for its fibre, plant protein and alpha-linolenic acid (ALA), a plant-source omega-3 fatty acid. When mixed with liquid, flax forms a gentle gel thanks to its soluble mucilage, giving the porridge a thicker texture and helping it feel satisfying. It also contains insoluble fibre, which adds bulk.
Prunes — traditionally used in fruit and grain mixes because they contribute both taste and fibre.
Sesame seeds — add nuttiness, polyunsaturated fats and naturally occurring minerals.
Carob — made from the pod of the carob tree; often chosen as an alternative to cocoa when people want a naturally sweet, roasted flavour without the stimulating effect of cacao.

Why This Blend Stands Out

It is not just ground grain, but a seed-based mix with texture, fibre and plant nutrients from four whole-food components. Because the sweetness comes from prunes rather than added sweeteners, the taste is softer and less sharp than in many instant porridges.

Ways to Use It

Quick morning meal
Light evening option
Muesli-style bowl with yoghurt, kefir or a plant drink
Warmed with hot water for a softer porridge consistency

Who It’s For & Important Notes

People looking for more fibre-rich foods in their menu
Those who prefer naturally sweet breakfast mixes
Anyone who enjoys flaxseed and carob in baking and healthy food recipes

If you are increasing fibre intake, start with a moderate portion and drink enough fluids. Contains sesame, and those sensitive to nuts or gluten should check the packaging for trace allergen information.