DEREVO ZÕZNI WHITE FLAX SEED PUDER WITH CAROBS AND DRY PLUM 350G (Kerob i chernosliv)
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ELEO Instant Flaxseed Porridge 200 gnow €2.80 was €3.50 -
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- SKU:
- 100000009195
- EAN:
- 4603734168068
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ELEO Instant Flaxseed Porridge 200 gnow €2.80 was €3.50
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White Flaxseed Porridge with Prunes and Carob is a natural food product made from four simple whole-food ingredients: white flax seeds (Linum usitatissimum), carob powder (Ceratonia siliqua pod meal), prunes (dried plums, Prunus domestica) and sesame seeds (Sesamum indicum). The product contains no added sugar, honey or other sweeteners — its pleasant, naturally sweet taste comes exclusively from the natural sugar content of the prunes, and the characteristic mild chocolate note comes entirely from the carob. White flax seeds are a rich source of dietary fibre (including soluble mucilage and insoluble fibre), alpha-linolenic acid (ALA, an omega-3 fatty acid), plant-based protein and lignans. Carob powder is naturally caffeine-free and is rich in dietary fibre and natural sugars, making it a popular cocoa substitute in healthy food preparations. Prunes are a traditional dried stone fruit well known for their dietary fibre and sorbitol content. Sesame seeds contribute polyunsaturated fatty acids, calcium and plant sterols.
350 g.
NET QUANTITY: 350 g
INGREDIENTS: White Flax Seeds (Linum Usitatissimum), Carob (Ceratonia Siliqua) Pod Powder, Prunes (Prunus Domestica, dried), Sesame Seeds (Sesamum Indicum).
NUTRITIONAL VALUE per 100 g (approximate):
Energy: ~420 kcal / ~1761 kJ | Fat: ~18 g (of which saturates ~2 g) | Carbohydrates: ~45 g (of which sugars ~20 g) | Dietary Fibre: ~20 g | Protein: ~12 g | Salt: ~0.05 g
(See product packaging for exact values.)
ALLERGENS: Contains sesame seeds. May contain traces of other nuts and cereals containing gluten — see packaging for allergen information.
USAGE: Pour 2–3 tablespoons (approx. 30–40 g) of the product into a bowl. Add kefir, yoghurt, milk or a plant-based milk alternative and let soak for 5–10 minutes, or mix with boiling water and let stand for 3 minutes. Stir and serve. Can be eaten cold as a muesli-style preparation or warmed as a porridge.
STORAGE: Store in a dry, cool place away from direct sunlight. After opening, keep in a sealed container. Best consumed within the date indicated on packaging.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: Russia.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, vitateka.ee
What This Porridge Is
Planeta Zdorovia White Flaxseed Porridge with Prunes and Carob 350 g is a wholesome flaxseed porridge mix for people who want a simple, filling breakfast or snack made from recognisable ingredients. It combines white flax seeds, prunes, carob and sesame for a naturally sweet taste without added sugar. The flavour is mild and rounded: prunes bring fruit sweetness, while carob adds a soft cocoa-like note without caffeine.
Key Ingredients & What They Bring
- White flaxseed — valued for its fibre, plant protein and alpha-linolenic acid (ALA), a plant-source omega-3 fatty acid. When mixed with liquid, flax forms a gentle gel thanks to its soluble mucilage, giving the porridge a thicker texture and helping it feel satisfying. It also contains insoluble fibre, which adds bulk.
- Prunes — traditionally used in fruit and grain mixes because they contribute both taste and fibre.
- Sesame seeds — add nuttiness, polyunsaturated fats and naturally occurring minerals.
- Carob — made from the pod of the carob tree; often chosen as an alternative to cocoa when people want a naturally sweet, roasted flavour without the stimulating effect of cacao.
Why This Blend Stands Out
It is not just ground grain, but a seed-based mix with texture, fibre and plant nutrients from four whole-food components. Because the sweetness comes from prunes rather than added sweeteners, the taste is softer and less sharp than in many instant porridges.
Ways to Use It
- Quick morning meal
- Light evening option
- Muesli-style bowl with yoghurt, kefir or a plant drink
- Warmed with hot water for a softer porridge consistency
Who It’s For & Important Notes
- People looking for more fibre-rich foods in their menu
- Those who prefer naturally sweet breakfast mixes
- Anyone who enjoys flaxseed and carob in baking and healthy food recipes
If you are increasing fibre intake, start with a moderate portion and drink enough fluids. Contains sesame, and those sensitive to nuts or gluten should check the packaging for trace allergen information.
Specifications
| Brand | Planeta Zdorovia |
|---|---|
| Product type | Porridge/grains |
| Dietary features | Sugar-free |
| Key ingredient | Flax |
| Flavour | Chocolate |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
- Smartpost parcel locker2.15 €
- DPD parcel locker2.19 €
- Omniva parcel locker2.88 €
- Smartpost courier4.60 €
- DPD courier5.38 €
- Omniva courier6.20 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.50 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Unisend (LP Express) parcel locker2.31 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.55 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Posti FI parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
- Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
Email: [email protected]
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Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
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Customer Questions
Added Sugar: This porridge does not contain added sweeteners. The natural sweetness comes primarily from the prunes included in the mix. This makes it a suitable option for those looking to reduce refined sugar intake, though it still contains natural fruit sugars.
Hot Preparation: For a traditional warm porridge, mix the contents with hot water. The white flaxseeds in the blend contain soluble mucilage, which forms a gentle gel when mixed with liquid. This natural thickening agent helps create a satisfying, hearty texture. Allow it to sit for a few minutes after adding water to let the flaxseeds absorb the liquid and soften.
Nutritional Highlights: The primary ingredient, white flaxseed, is valued for its content of dietary fiber (both soluble and insoluble), plant protein, and alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid. The sesame seeds contribute additional polyunsaturated fats and naturally occurring minerals. The prunes add further fiber and natural sweetness.
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