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Valmistamine: sügavasse nõusse panna 4-5 spl pudrupulbrit, valada peale keevat vett või piima, et see kataks moodustunud segu, segada hästi läbi. Katta nõu kaanega, lasta seista 5-7 minutit. Peale võib lisada linaseemneõli.
FLAX SEED PUDER 200 G ALTAI SPECIALIST Ingredients: buckwheat flakes and rye flakes, linseed flour, carrot, onion, salt, dill, parsley. Nutritional value per 100 g: energy 322 kcal/ 1346 kJ, proteins 12 g, carbohydrates 46 g, fats 10 g. Preparation: put 4-5 tablespoons of porridge powder in a deep dish, pour boiling water or milk over it so that it covers the formed mixture, mix well. Cover the dish with a lid, let it stand for 5-7 minutes. You can also add linseed oil. Store at a temperature up to 20ºC, in a dry, dark place. Shelf life 10 months, best before: see package. Manufacturer: OOO "Specialist" Biisk, Russia. Importer: Vitateka OÜ, Läänemere tee 30, Tallinn www.https://vitateka.ee/en/