B-vitamin complex tablets N60 – OLEOFARM

Product overview

B‑Vitum Complex Oleofarm is a B vitamin complex for adults who need support for energy, the nervous system, concentration and general well‑being. This product is especially relevant with a busy schedule, mental load, stress, tiredness, seasonal decrease in tone or unbalanced nutrition. B vitamins do not give an “instant boost” like coffee, but they participate in basic processes on which the body’s everyday performance depends.

Key nutrients and their roles

• B1 – helps support normal energy metabolism and the functioning of the nervous system.
• B2 – contributes to reducing tiredness and fatigue.
• B3 (niacin) – helps support normal energy metabolism and the functioning of the nervous system.
• B5 (pantothenic acid) – contributes to reducing tiredness and fatigue.
• B6 – helps support normal energy metabolism, the functioning of the nervous system and normal homocysteine metabolism.
• B12 – helps support normal energy metabolism, the functioning of the nervous system and normal homocysteine metabolism.
• Biotin – supports skin health and the normal condition of mucous membranes.
• Folic acid – helps support normal homocysteine metabolism.
• Choline – part of the broad area of energy metabolism, nervous system, psychological functions, skin and mucous membranes.

When supplementation may be helpful

In scientific recommendations, B vitamins are considered water‑soluble nutrients that the body does not store in large amounts, so their regular intake from food is especially important. If the diet contains few whole grain products, legumes, meat, fish, eggs, dairy products or greens, the intake of individual B vitamins may be insufficient. In this case, a complex supplement is convenient because it covers several directions at once and does not require choosing each vitamin separately.

Typical situations that may call for this supplement include:

• Busy schedule
• Mental load
• Stress
• Tiredness
• Seasonal decrease in tone
• Unbalanced nutrition