Swanson Hair, Skin & Nails dietary supplement: MSM (organic sulphur), biotin and silica (from horsetail) plus B vitamins. Biotin contributes to maintenance of normal hair, skin and nails and to normal energy-yielding metabolism. 1 capsule × 2/day; 60 capsules. Not a medicinal product.
Not a substitute for a varied diet. Not for pregnancy without guidance. Keep out of reach of children.
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Swanson Hair, Skin & Nails is a dietary supplement combining three key nutrients recognised for their role in normal hair, skin and nail maintenance: MSM (methylsulfonylmethane — a natural organic sulphur compound), biotin and silica from horsetail (Equisetum arvense) extract. The formula is further enriched with a B-group vitamin complex. Biotin contributes to the maintenance of normal hair, normal skin and normal nails, and also contributes to normal energy-yielding metabolism and to normal functioning of the nervous system. B vitamins contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. MSM is a naturally occurring organic sulphur source; silicon from horsetail provides naturally occurring orthosilicic acid precursors. 60 capsules per pack.
Not a medicinal product.
NET QUANTITY: 60 capsules
INGREDIENTS: MSM (methylsulfonylmethane), horsetail (Equisetum arvense) extract (source of silica), biotin, B-group vitamins; excipients: calcium carbonate, cellulose (see product label for exact composition and amounts).
USE: As a dietary supplement: take 1 tablet/capsule 2 times per day with water, with or after a meal.
WARNINGS: Not a medicinal product. Do not exceed the recommended daily intake. Not a substitute for a varied, balanced diet and healthy lifestyle. Not for use during pregnancy or breastfeeding without medical guidance. Keep out of reach of children.
STORAGE: Store in a cool, dry place, away from direct sunlight.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: USA.
MANUFACTURER: Swanson Health Products, Fargo, North Dakota, USA.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, www.vitateka.ee
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
Email: [email protected]
Chat: message us in the chat
On average - up to 5 business days (depends on the selected delivery method).
Loyalty program - 5% cashback on purchases
Registered customers receive 5% cashback on purchases. Bonus points are credited automatically and can be used to pay for future orders.
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Swanson Hair, Skin & Nails capsules are a food supplement chosen by people who want targeted nutritional support for hair, skin and nails from within. This formula combines three well-known beauty nutrients — MSM, biotin and silica from horsetail — and adds B-group vitamins, making it a practical option when brittle nails, lacklustre hair or skin exposed to stress, styling, season changes or a busy lifestyle call for extra nutritional input.
The key idea behind this Swanson supplement is to provide building blocks that are relevant to tissues rich in structural proteins. MSM is methylsulfonylmethane, an organic sulphur compound. Sulphur is involved in the structure of keratin and connective tissue, so MSM is often included in “hair, skin and nails” formulas for this reason. Biotin, one of the best-known B vitamins in this category, officially contributes to the maintenance of normal hair, skin and nails. It also takes part in energy metabolism and nervous system function, which matters when appearance reflects not just external factors but overall nutrient status.
An interesting part of the composition is silica from horsetail extract. Horsetail has a long history of traditional use in herbal practice, and in modern supplements it is valued mainly as a plant source of silicon compounds. Silicon is associated with connective tissue structure, so it is often paired with MSM and biotin in beauty-focused products. The added B-vitamin complex broadens the formula further: these vitamins help the body convert food into energy and are frequently included when fatigue, restrictive eating or intensive schedules may affect how nourished a person feels.
This kind of capsule is usually chosen as part of a broader self-care plan: for example, during seasonal hair shedding, after periods of stress, when nails split easily, or when someone wants internal nutritional support alongside topical cosmetics. It also suits those who prefer a capsule over powders or drinks and want a straightforward combination rather than buying several separate products.
Results with hair, skin and nails are usually gradual because these tissues renew slowly. Food supplements work best alongside a varied diet and good general habits. If you are pregnant, breastfeeding, taking regular medication or planning long-term use of several high-dose beauty supplements at once, it is sensible to ask a healthcare professional whether this formula is appropriate for you.
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