Oat Bran with Laminaria (Brown Seaweed) 200g (Kompas Zdorovya): oat bran + dried laminaria; rich in B vitamins, dietary fibre and marine minerals; 2–3 tbsp/day.
Per 100g: Energy 1526kJ/361kcal; Protein 15g; Fat 7.6g; Carbs 58.1g. Contains GLUTEN. Thyroid condition/iodine sensitivity: consult doctor.
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Oat Bran with Laminaria 200g is a food supplement from Kompas Zdorovya (Russia), combining oat bran with dried laminaria (brown seaweed, Laminaria japonica / Saccharina japonica) — a natural marine plant known for its high iodine content and rich mineral composition. Oat bran is the outer layer of the oat grain, characterised by its high content of soluble dietary fibre, B vitamins (B1, B2) and minerals (phosphorus, magnesium). Laminaria (kelp) is a large brown seaweed widely used in Asian cuisine and health food products as a natural source of iodine, potassium, magnesium, calcium, iron and other trace minerals. The combination provides a nutritious, mineral-rich oat bran supplement with a subtle sea vegetable note. Recommended serving: 2–3 tablespoons per day. Not a medicinal product.
200 g. Oat bran + dried laminaria (brown seaweed). Rich in B vitamins, dietary fibre and marine minerals. 2–3 tbsp/day.
NET QUANTITY: 200 g
INGREDIENTS: Oat bran, Dried laminaria (Laminaria japonica / brown seaweed).
NUTRITIONAL VALUES PER 100 g:
USAGE: 2–3 tablespoons per day. Can be added to yoghurt, kefir, porridge, smoothies or baked goods, or mixed into water or juice.
WARNINGS: Persons with thyroid conditions or iodine sensitivity should consult a healthcare professional before consuming seaweed products. In case of allergic reaction, discontinue use and consult a doctor. Contains GLUTEN (oats). Store at +5°C to +25°C in a cool, dry, dark place. Keep out of reach of children.
STORAGE: +5°C to +25°C, cool, dry, dark place.
BEST BEFORE: See packaging.
MANUFACTURER: OOO NPO Kompas Zdorovya, Russia.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, www.vitateka.ee
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
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Planeta Zdorovia Oat Bran with Laminaria is a simple functional food that combines oat bran with dried brown seaweed. People usually choose this kind of product when they want to add more texture and plant-based nutrients to meals, while also getting a natural marine source of iodine from kelp.
The oat bran part is the outer layer of the oat grain, valued for its soluble dietary fibre. In plain terms, this fibre absorbs water and forms a softer, more gel-like mass in the digestive tract. That can help food move through the gut more evenly and may help a meal feel more filling. Oat bran also naturally contains B vitamins and minerals such as magnesium and phosphorus, which makes it a practical addition to breakfast bowls, fermented milk drinks or homemade baking.
Laminaria, also known as kelp, has a long history in Asian food traditions. It is appreciated not only for its sea-vegetable character, but also because it naturally provides iodine and trace minerals from the marine environment. In this blend, laminaria adds a savoury note and broadens the nutritional profile beyond cereal bran alone. That makes the product interesting for people who enjoy functional pantry staples rather than sweetened mixes or heavily processed fibre products.
This oat bran with seaweed fits easily into meals: stirred into yoghurt or kefir, added to porridge, blended into a smoothie, or mixed into dough for pancakes and baked goods. It is best suited to those who want a more substantial, grain-based supplement to their menu and who do not mind the mild taste of seaweed. If you are sensitive to iodine, have a thyroid condition, or avoid gluten, it is wise to check whether this product is appropriate for you before use.
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