Siberian wheat bran with cleansing effect 200 gr. sibirskaya kletchatka

What This Product Is

FIGURNOE PITANIE Siberian cleansing wheat bran 200 g by Sibirskaya Kletchatka is a bran-based food product chosen by people who want to add more dietary fibre to meals in a simple way. Wheat bran is the outer layer of the grain, naturally rich in insoluble fibre. It absorbs water, increases the volume of food in the gut, and helps food move through the digestive tract more steadily.

Composition and Key Features

• Wheat bran — the base of the product, naturally rich in insoluble fibre
• Herbal blend — makes up 15% of the formula, adding a more distinctive taste

The composition is straightforward. Bran is often used when meals are low in plant foods, or when a person wants a more filling addition without adding many calories. Fibre also slows down how quickly a meal is digested, which can help make satiety feel more lasting after eating.

When and How to Use It

Because this is a dry, ready-to-use form, it fits easily into regular eating habits. Common ways to include it:

• Mixed into kefir, yogurt or other fermented dairy products at breakfast
• Added to porridge or cereals for extra texture
• Stirred into soups

If your menu contains refined flour products and not enough vegetables, legumes or whole grains, bran can be a practical way to balance that pattern.

Important Notes

• Start gradually — a sudden increase in fibre may cause bloating or heaviness in some people
• Drink enough water when using this product
• If you have a sensitive digestive system, difficulty swallowing, or follow a special diet, introduce it slowly and observe how your body responds