SIBERI RUKKI TOIDUKIUD PUUVILJADEGA 350G - SIBIRSKAJA KLETCHATKA
Siberian rye dietary fiber with fruits 350g – Sibirskaja kletchatka
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SIBERI RUKKI TOIDUKIUD MARJADEGA 350G"SIBIRSKAJA KLETHCATKA" Rukkikliid marjadega 350 g
LINASEEMNE PÄEVALILLESEEMNETEGA SOOLASED NÄKILEIVAD 100G LINASEEMNE SEESAMISEEMNETEST SOOLATATUD NÄKILEIVAD 100G

Siberian rye dietary fiber with fruits 350g – Sibirskaja kletchatka

€8.49

Description: A fiber-rich food product made from wheat and rye grain husks with added dried apples and apricots. Recommended for daily digestive support.

Availability:
2 in stock
SKU
V00000002778
Ean
4607056264439
Siberian rye dietary fiber with fruits 350g – Sibirskaja kletchatka is available to buy in increments of 1

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"Sibirskaya Kletchatka" Siberian Rye Fiber with Fruits, 350 g

Description: A fiber-rich food product made from wheat and rye grain husks with added dried apples and apricots. Recommended for daily digestive support.

Net quantity: 350 g

Ingredients: Wheat grain husk – 47.1%, rye grain husk – 47.1%, dried apples – 1%, dried apricots – 4.8%

Usage: Ready to eat. Mix 1–2 tablespoons with kefir, yogurt or thick juice. Consume 1–3 times per day.

Nutritional information per 100 g:

  • Energy: 580 kJ / 140 kcal
  • Fat: 4 g
  • – of which saturated fat: 0 g
  • Carbohydrates: 11 g
  • – of which sugars: 0 g
  • Protein: 16 g
  • Fiber: 50 g

Warnings:

  • Do not use if you are sensitive to any of the ingredients.
  • If allergic reactions occur, stop use and consult a doctor.

Storage conditions: Store in a dry, dark place at a temperature between +5 ºC and +25 ºC, away from light and moisture. Keep out of reach of children.

Shelf life: 18 months.
Production date / Best before: see packaging.

Manufacturer: OOO "Sibirskaya Kletchatka", Russia

Importer: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Jõelähtme vald, Harjumaa, Estonia 74204
vitateka.ee

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Customer Questions
Does this product contain added sugar or sweeteners, and how do the dried fruits affect the taste?
This product does not contain added sugars or artificial sweeteners. The sweetness and flavor profile come exclusively from the small amounts of dried apple and apricot pieces included in the mix. These dried fruits are not intended to turn the product into a sweet snack or dessert; rather, they serve to soften the taste and add a pleasant variety in texture compared to plain, unflavored bran.Because the primary ingredients are wheat and rye grain husks, the base taste is earthy and neutral. The inclusion of dried fruit makes it more palatable for those who find plain bran too bland or gritty. However, if you are monitoring your intake of natural fruit sugars or have specific dietary restrictions regarding dried fruits, it is worth noting that these pieces are present in small amounts. The product is designed to be a fiber supplement rather than a confectionery item, so it should be viewed as a savory or neutral addition to your meals rather than a sweet treat.
How should I introduce this fiber supplement to my diet to avoid digestive discomfort?
When adding a high-fiber product like SIBIRSKAJA KLETCHATKA to your diet, it is crucial to do so gradually. If your current diet is low in roughage, suddenly increasing your fiber intake can lead to bloating, gas, or abdominal discomfort. Start with a small portion, such as one teaspoon or a small tablespoon, mixed into your food or drink. Over the course of a week or two, you can slowly increase the amount to allow your digestive system to adjust to the increased bulk.Hydration is equally important. The insoluble fiber from the wheat and rye husks absorbs water and adds bulk to the food mass. Without sufficient fluid intake, this can lead to constipation rather than relieving it. Ensure you drink plenty of water throughout the day, especially when consuming this product. It is best introduced with enough fluids, particularly if your menu has contained very little roughage so far. If you experience persistent discomfort, reduce the dosage and consult a specialist.
What are the best ways to consume this bran product in daily meals?
Since this is a ready-to-eat food product rather than a capsule or powder that requires mixing with water, it integrates easily into existing meals. The most common method is to stir it into fermented milk drinks such as kefir or yogurt. The liquid helps to soften the bran, making it easier to swallow and digest while providing the necessary hydration.You can also add it to thick juices or mix it directly into breakfast bowls, such as oatmeal or granola, when your menu feels low in plant foods. It can be blended into smoothies for an extra fiber boost without altering the flavor significantly. The combination of wheat and rye bran provides a hearty texture that holds up well in these applications. Because it contains dried fruit pieces, it adds a slight chewiness and natural sweetness that complements dairy-based drinks and fruit-based smoothies particularly well.
Is this product suitable for people who prefer traditional cereal ingredients over isolated fiber powders?
This product is specifically formulated for individuals who prefer familiar cereal ingredients rather than isolated fiber powders or synthetic supplements. The core of the product is a combination of wheat bran and rye bran. Rye is traditionally valued in Northern and Eastern European food culture as a hearty grain, and bran products based on rye are often chosen by people who appreciate the taste and texture of whole grains.By using actual grain husks instead of extracted fiber isolates, the product provides roughage in a form that is consistent with traditional dietary practices. This makes it a natural choice for those who want to enrich their daily diet with more fiber from grains without changing their eating habits drastically. It fits into real meals easily and offers a more substantial, food-like experience compared to powder supplements. If you are sensitive to cereal ingredients, check your tolerance first, as it contains both wheat and rye.
Please, mind that only logged in users can submit questions

Delivery - terms and prices

After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.

Estonia
  • Pick-up at Vitateka store (T1, Peterburi tee 2)Free
  • Parcel locker Itella Smartpost2.28 €
  • Parcel locker Omniva3.05 €
  • Parcel locker DPD2.34 €
Free to a parcel locker for orders from 30 €
Packeta (selected countries)
  • Poland - home delivery (courier)5.00 € / 21 PLN
  • Slovakia - pick-up point (PUDO)3.80 €
  • Slovakia - courier5.87 €
  • Czech Republic - pick-up point (PUDO)3.93 €
  • Czech Republic - courier6.10 €
  • Hungary - pick-up point (PUDO)4.13 €
  • Romania - pick-up point (PUDO)3.61 €
Latvia
  • Parcel locker Itella Smartpost3.96 €
  • Parcel locker Omniva4.90 €
  • Parcel locker DPD4.13 €
Free to a parcel locker for orders from 35 €
Lithuania
  • Parcel locker Itella Smartpost3.96 €
  • Parcel locker Omniva4.95 €
  • Parcel locker DPD5.11 €
Free for orders from 40 €
Finland
  • Posti pick-up point6.90 €
Free for orders from 75 €
Other EU countries

International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.

Free delivery - on request

In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.

Delivery time

On average - up to 5 business days (depends on the selected delivery method).

Loyalty program - 5% cashback on purchases

Registered customers receive 5% cashback on purchases. Bonus points are credited automatically and can be used to pay for future orders.

Cashback and points rate
  • Cashback for registered customers5%
  • Earning rate1 EUR = 5 points
  • Point value1 point = 1 cent
Example: purchase of 100 EUR = +500 points ( 5 EUR )
Key conditions
  • Credit appliedafter invoice creation
  • Max payment with pointsup to 50% of the order
  • Validity period183 days
  • Reminder7 days before expiration
How the program works
  • For every 1 euro spent5 bonus points
  • 1 bonus point equals1 cent
  • Cashback rate5% of the purchase amount
  • Bonuses are availableonly to registered and logged-in users
Bonuses are available only to registered and logged-in users
Using bonus points
  • You can pay with pointsup to 50% of the order value
  • Points can be used to pay forproducts, taxes, and shipping
  • Minimum balance for use1 point
  • If an order is returnedspent points are refunded
Bonuses are credited even when using coupons or when part of the order is paid with points
Validity period and notifications
  • Bonus points are valid183 days from the date of credit
  • Email reminder7 days before expiration
  • When are bonuses credited?after invoice creation
  • Are bonuses credited when using coupons?Yes
  • Are bonuses credited if part of the order is paid with points?Yes
How to start earning cashback

1) Register on the website - create an account to participate in the program.

Step 2

Log into your account - bonuses are credited only to logged-in users.

Step 3

Make purchases - cashback is credited automatically after invoice creation.

What This Product Is

SIBIRSKAJA KLETCHATKA Rukkikliid puuviljadega 350 g is a fiber-rich bran product from Sibirskaya Kletchatka, created for people who want an easy way to add more roughage to meals. It combines wheat and rye grain husks with small amounts of dried apple and apricot, so the taste is milder and more pleasant than plain bran. Products like this are usually chosen when the menu contains too little plant fiber or when someone wants a more filling addition to kefir, yogurt, or smoothies.

Key Components

The product is built around two main elements:

  • Insoluble fiber from wheat and rye grain husks — not digested, it passes through the digestive tract and adds bulk to food mass, helping food move along more smoothly and making the diet feel more balanced. Fiber also slows down eating and can increase the feeling of fullness after a meal.
  • Dried apple and apricot pieces — do not make this a sweet snack, but add a softer flavor and a little variety in texture.

The combination of wheat bran and rye bran is what makes this product distinctive. Rye is traditionally valued in Northern and Eastern European food culture as a hearty grain, and bran products based on rye are often chosen by people who prefer familiar cereal ingredients rather than isolated fiber powders.

How to Use It

Because this is a ready-to-eat food rather than capsules or sachets, it fits into real meals easily. Typical ways to use it:

  • Stirred into fermented milk drinks such as kefir or yogurt
  • Added to thick juice
  • Mixed into breakfast bowls when the menu feels low in plant foods

Who May Find It Useful and Important Notes

This product may suit adults who sit a lot, eat on the go, or simply want to enrich their daily diet with more fiber from grains. As with other high-fiber foods, it is best introduced gradually and taken with enough fluids, especially if your menu has contained very little roughage so far. If you are sensitive to cereal ingredients or dried fruit, check tolerance first.

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