Milk Thistle Seed Flour is produced from the seeds of Silybum marianum — a plant that has been used in traditional European herbal practice for over two thousand years. The flour contains a naturally concentrated level of silymarin, a complex of flavonolignans that is the primary bioactive compound of milk thistle seed. Silymarin is known for its potent antioxidant properties and is the subject of extensive scientific research on liver and cellular health.
Beyond its silymarin content, milk thistle seed flour is a notable source of dietary fibre, protein, and essential fatty acids. The fibre fraction supports healthy digestive function and contributes to normal bowel motility. As an ingredient in food preparations, milk thistle flour can be mixed into smoothies, yoghurt, cereals, or used in baking.
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Milk Thistle Seed Flour is produced from the seeds of Silybum marianum — a plant that has been used in traditional European herbal practice for over two thousand years. The flour contains a naturally concentrated level of silymarin, a complex of flavonolignans that is the primary bioactive compound of milk thistle seed. Silymarin is known for its potent antioxidant properties and is the subject of extensive scientific research on liver and cellular health.
Beyond its silymarin content, milk thistle seed flour is a notable source of dietary fibre, protein, and essential fatty acids. The fibre fraction supports healthy digestive function and contributes to normal bowel motility. As an ingredient in food preparations, milk thistle flour can be mixed into smoothies, yoghurt, cereals, or used in baking. Its slightly nutty flavour integrates easily into a range of food and beverage recipes as part of a balanced and varied diet.
NET QUANTITY: See packaging.
INGREDIENTS: Milk thistle seed flour (Silybum marianum) 100%.
NUTRITIONAL VALUE: See packaging.
STORAGE: Store in a cool, dry place, away from direct sunlight and moisture. Once opened, reseal and consume within the period indicated on the packaging.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: See packaging.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, www.vitateka.ee
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
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Planeta Zdorovia Milk Thistle Seed Flour 500 g is a functional flour made from ground milk thistle seeds. People usually choose this kind of healthy food when they want to enrich meals with more fibre and plant nutrients, while also adding variety to smoothies, porridge, yoghurt or home baking. Its taste is mildly nutty, so it fits easily into both sweet and savoury recipes.
The most discussed active compound in milk thistle is silymarin, a naturally occurring complex of flavonolignans found in the seeds of Silybum marianum. In plain language, these compounds act mainly as antioxidants: they help protect cells from oxidative stress caused by unstable molecules formed during normal metabolism and external influences. This is why milk thistle has held an important place in European herbal tradition for centuries. In flour form, the seed also brings practical nutritional value from its fibre, plant protein and naturally present fatty acids.
What makes milk thistle seed flour interesting is that it is not just a baking ingredient. Unlike refined flour, it contributes biologically active seed compounds together with fibre, which helps food feel more filling and promotes regular digestion. Because it is already milled, it is easy to include in a balanced menu without changing eating habits too much. It can suit people who want more functional ingredients in their meals, those looking for a plant-based addition to breakfast foods, or anyone interested in traditional botanical foods rather than capsules or extracts.
This product is best seen as a food ingredient, not as a replacement for varied nutrition. If you are pregnant, breastfeeding, sensitive to plants from the Asteraceae family, or use medication regularly, it is sensible to check first whether milk thistle is appropriate for you. Introduce fibre-rich products gradually and drink enough water.
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