Crispy Wheat Bran with Milk Thistle 200 g-Kompas Zdorovya

Product Overview

Kompas Zdorovja LITO Krõbedad nisukliid maarjaohakaga 200 g is a crunchy wheat bran product designed for those who want to add more fibre to their meals and an extra source of calcium. Bran is the outer layer of the grain, naturally rich in insoluble fibre, and it adds texture to food when a menu contains many refined products and little rough plant material.

Key Components

• Wheat Bran – the outer layer of the grain, rich in insoluble fibre.
• Milk Thistle – a traditional European herbal ingredient known for its flavonolignans.
• Calcium Carbonate – provides calcium, a mineral needed for bones, teeth and normal muscle function.

How to Use

This crunchy bran can be added to a variety of dishes to make a snack or breakfast more substantial without changing the whole menu.

• Enrich kefir, yogurt, sauces or soups.
• Use as a topping for cereals or salads.
• Mix into baked goods for extra texture.
• Start with a small amount and increase gradually to allow the gut to adapt.
• Ensure adequate fluid intake, as fibre absorbs water.

Cautions and Important Notes

This is a food product, not a medicine. Wheat bran is not suitable for everyone:

• People with sensitive digestion, active stomach or intestinal irritation.
• Those who should limit coarse fibre.
• Pregnant or breastfeeding women, or parents choosing supplements for teenagers.
• Individuals with a digestive condition should consult a healthcare professional before adding this product to their routine.