Crunchy Wheat Bran with Apple 200 g - LITO
- Parcel machine delivery from €2.15 (Estonia)
- Free delivery: Estonia €30
- Usually dispatched in 1–2 business days
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- SKU:
- 01101
- EAN:
- 4603907003080
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LITO Crunchy Wheat Bran with Apple is a cereal product combining wheat bran and apple. The packaging states “пшеничные с яблоком” and “источник пищевых волокон”, indicating it is a source of dietary fiber.
This product can be added to breakfast meals, yogurt, or baked goods. Wheat bran is a natural source of fiber, and the crunchy texture makes it a versatile addition to everyday nutrition.
- Wheat bran with apple
- Crunchy texture
- Source of dietary fiber (as indicated on the packaging)
- Suitable for breakfast and snacks
- Pack size: 200 g
Directions for use
Add to breakfast cereals, yogurt, or other dishes as desired. Follow the instructions provided on the packaging.
Warnings
Food product. Individual intolerance should be considered. Store in a dry and cool place.
Biokor LITO Crunchy Wheat Bran with Apple is a fibre-rich cereal product for people who want to make meals more filling without making them heavy. Wheat bran is the outer layer of the grain, naturally rich in dietary fibre, and apple adds a mild fruity note that makes the taste softer and easier to include in different foods. This kind of product is often chosen for breakfast, light snacks, or as a simple way to add more plant-based fibre to the menu.
How fibre works
Fibre works mainly by absorbing water and adding bulk to food in the digestive tract. In plain terms, this helps food move through the gut more smoothly and can help a meal feel more satisfying for longer. Wheat bran is especially valued for its insoluble fibre, which is known for this “bulking” effect. The crunchy format also matters: unlike finely milled fibre powders, bran flakes keep their texture and are easy to add to everyday dishes.
Ways to use it
The apple in this wheat bran product is not just about flavour. Fruit ingredients pair well with cereal fibre and make the product more versatile for sweet breakfasts or quick bites between meals. The crisp flakes are easy to add to:
- yogurt, kefir, or cottage cheese as a mix-in or topping
- porridge and smoothie bowls
- muesli-style breakfasts
- home baking, when you want extra texture as well as nutritional value
Who it suits
Biokor LITO bran can fit well into a balanced eating pattern for adults who tend to eat refined foods, want more grain-based fibre, or simply prefer a crisp topping instead of plain bran. It is a practical option for people who enjoy small changes that improve the nutritional profile of familiar dishes.
Good to know
If you are only starting to eat more fibre, it is sensible to begin with a modest amount and increase gradually, while also drinking enough water. This helps the digestive system adapt more comfortably. If you have individual intolerance to grain ingredients or a sensitive digestion, choose according to your own experience and the information on the pack.
Specifications
| Brand | Biokor |
|---|---|
| Product type | Fiber/bran |
| Purpose | Digestion |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
- Smartpost parcel locker2.15 €
- DPD parcel locker2.19 €
- Omniva parcel locker2.88 €
- Smartpost courier4.60 €
- DPD courier5.38 €
- Omniva courier6.20 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.50 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Unisend (LP Express) parcel locker2.31 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.55 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Posti parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
- Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
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Customer Questions
If your diet has been low in dietary fibre, a sudden increase can cause discomfort such as bloating or a feeling of heaviness. So it is worth starting with a small amount — for example, one or two tablespoons a day — and gradually increasing the portion, guided by how you feel.
Yes, the product is suitable for home baking — this is one of the uses mentioned in the product description. The bran partly replaces some of the flour or is added to it, making the dough denser and richer in texture.
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