L. Plantarum Probiotic, 30 capsules - SWANSON
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- SKU:
- SWA016
- EAN:
- 087614190167
Key facts
- Key component Probiotics
- Dosage form In capsules
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"SWANSON" L. Plantarum Probiotic is a food supplement in capsule form. The product contains the lactic acid bacterium Lactobacillus plantarum and live microorganisms.
One plant-based EMBO Caps® AP capsule contains 10 billion CFU of Lactobacillus plantarum bacteria at the time of manufacture. The product is suitable for adults to supplement a varied and balanced diet.
NET QUANTITY: 11 g / 30 capsules
INGREDIENTS: microcrystalline cellulose, or plant fibre, capsule shell: hypromellose, EMBO Caps® AP, Lactobacillus plantarum, magnesium stearate, silicon dioxide.
RECOMMENDED DAILY AMOUNT AND DOSAGE: For adults, 1 capsule 1-2 times per day with water.
CONTENT PER 1 CAPSULE:
- Lactobacillus plantarum - 10 billion CFU* / 25 mg
CONTENT PER DAILY DOSE:
- 1 capsule: Lactobacillus plantarum - 10 billion CFU* / 25 mg
- 2 capsules: Lactobacillus plantarum - 20 billion CFU* / 50 mg
*CFU - colony-forming units at the time of manufacture.
WARNINGS: Do not use in case of hypersensitivity to the ingredients. During pregnancy and breastfeeding, consult a doctor. Do not exceed the recommended daily amount. Keep out of reach of children. Do not use as a substitute for a varied diet. It is important to maintain a varied and balanced diet and a healthy lifestyle. For adults only. If you use medicines or have health problems, consult a doctor before consumption. In case of allergic reactions, discontinue use and consult a doctor.
STORAGE: Store at a temperature from +5 ºC to +25 ºC, in a dry, dark place, out of reach of children.
BEST BEFORE: See packaging
COUNTRY OF ORIGIN: United States of America
MANUFACTURER: Swanson Health Products, USA
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Eesti 74204, vitateka.ee
What Is This Product
Swanson L. Plantarum is a single-strain probiotic in capsule form, built around Lactobacillus plantarum — one of the most versatile and well-studied lactic acid bacteria. Each bottle contains 30 vegetarian capsules, making it a compact option for those who want to try a focused probiotic without committing to a large multi-strain blend.
About Lactobacillus Plantarum
L. plantarum is naturally present in fermented foods such as sauerkraut, kimchi, sourdough and pickled vegetables. People have unknowingly been consuming it for centuries through traditional cuisines, which is part of the reason it is considered such a friendly resident of the human gut. In modern probiotic science it is valued for its ability to survive the acidic environment of the stomach and reach the intestines alive — a property that not all bacterial strains share.
How It Works
Once in the gut, L. plantarum ferments carbohydrates and produces lactic acid, helping to maintain a slightly acidic intestinal pH that is less hospitable to less desirable microbes. It also:
- Competes with unwanted bacteria for space and nutrients along the intestinal wall
- Contributes to a balanced microbiota — the community of microorganisms that lives in the digestive tract
- Is studied for its interaction with the gut barrier and with the local immune tissue surrounding the intestines
When People Choose This Probiotic
This product can be a sensible pick in several situations:
- After a course of antibiotics
- When travelling and switching to unfamiliar food
- During periods of irregular eating
- When adding a probiotic to a plant-based diet
The capsules are vegetarian and free from common allergens typical for Swanson's probiotic line, fitting a wide range of preferences. Store the bottle in a cool, dry place — refrigeration after opening helps preserve the live cultures longer.
Important Note
Probiotics are food supplements, not medicines, and they do not replace a varied diet or medical advice. If you are pregnant, breastfeeding, immunocompromised or taking prescription medication, please consult your doctor or pharmacist before starting any new probiotic. Mild changes in digestion during the first days are common as the gut adjusts.
Specifications
| Brand | Swanson |
|---|---|
| By Concern | Gut microflora, Digestive support |
| Key component | Probiotics |
| Dosage form | In capsules |
| Supplement type | Probiotic |
| Daily doses per pack | 15–30 |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
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- Posti FI parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
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- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
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Customer Questions
Recommended amount according to the product card: adults 1 capsule 1–2 times a day with water (that is, 10–20 billion CFU a day); the recommended daily amount should not be exceeded. Intake with food or on an empty stomach, the length of the course and a regimen before a trip or after antibiotics are not specified by the manufacturer — if necessary, consult a doctor.
The manufacturer makes no comparisons with other probiotics and no claims about the advantages of a particular strain; no strain designation is given on the product card. According to the description, the product contains the lactic acid bacterium Lactobacillus plantarum and live microorganisms: one plant-based EMBO Caps AP capsule contains 10 billion CFU of Lactobacillus plantarum at the time of manufacture (25 mg). No other bacterial species are listed in the composition.
Storage conditions according to the product card: at a temperature of +5 to +25 °C, in a dry, dark place out of reach of children; the expiry date is stated on the packaging. The number of bacteria (10 billion CFU per capsule) is stated at the time of manufacture. Whether a refrigerator is needed and how long to store it after opening is not stated by the manufacturer: the permitted temperature range is +5 to +25 °C.
The product card has no data on compatibility with antibiotics, other supplements, medicines and alcohol. The manufacturer warns: if you use medicines or have health problems, consult a doctor before use; consult a doctor during pregnancy and breastfeeding; do not exceed the recommended daily amount; for adults only.
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