Dispense 2–3 drops into the palm, warm briefly between fingertips, and press onto slightly damp skin — this helps the oil spread in a thinner, more even layer and reduces the tacky feel. Because the formula is an oil, it sits on top of water-based serums but under heavier creams; a practical order is cleanse → water-based treatments (e.g. hyaluronic acid, niacinamide) → this oil → moisturiser or sunscreen (AM).
For targeted barrier support, you can apply it only on areas that feel tight, flaky, or reactive (cheeks, around the mouth, hands) rather than the whole face. A pea-sized amount is usually enough for both cheeks; using more does not increase benefit and may leave a greasy residue. In colder months or after wind exposure, a second thin layer on the most exposed zones can be added once the first has absorbed.
If you are using active ingredients like retinoids, AHAs/BHAs, or vitamin C, this oil works well as a buffering step: apply it after the active has dried down (or mix 1 drop into your moisturiser) to replenish lipids that the actives may deplete. Avoid applying directly over fresh, stinging irritation — wait until the sensation subsides.