Hemp porridge with oats 250 g - Tervise Kompass

HEMP POWDER 250 G HEALTH COMPASS Diet food. Ingredients: linseed flour, oatmeal, wheat fiber. Nutritional value per 100 g: energy 313 kcal/ 1315 kJ, proteins 17.7 g, carbohydrates 50.3 g, fats 4.6 g. Preparation: put 2-3 tbsp in a deep dish. porridge powder, pour over the same amount (2-3 tablespoons) of boiling water, mix well. Pour boiling water again to cover the resulting mixture. Mix well again, cover the dish with a lid, let it stand for 15 minutes. Store at a temperature up to 25º C, in a dry, dark place. Shelf life 10 months, best before indicated on the package. Manufacturer: OOO KOMPAS ZDOROVJA, Novosibirsk, Russia. Importer: VITATEKA OÜ, www.https://vitateka.ee/en/