Weight tracker linseed porridge 400 g - Tervise Kompass
In stock now — similar products
Warehouse availability
- SKU:
- V00000002719
- EAN:
- 4607078970578
Not sure what to choose?
Write to us in the chat - we help you pick the right product in plain words.
- We explain the differences
- We help you choose
- We explain delivery
Product Overview
Kompas Zdorovja Weight Watcher Flax Seed Porridge 400 g is a savoury instant porridge made from linseed flour with grains and vegetables. It offers a warm, filling and simple breakfast or light meal that is not overly heavy. The blend has a more herbal, gently salty taste, making it a good alternative to sandwiches or fast snacks.
Key Ingredients
- Flaxseed flour – naturally contains fibre and plant compounds that absorb water and create a soft, thick texture.
- Buckwheat and barley groats – add grain texture and round out the taste.
- Carrot, onion, dill, parsley and oregano – provide a familiar home‑style flavour.
Practical Format & Convenience
The ingredients are milled finely enough to soften with hot water, yet the composition still includes several recognizable plant components rather than just one grain. This makes it useful for people who want a warm cereal meal at home, at work or while travelling, especially when there is little time for full cooking.
Suitable Situations
It can fit into many situations: a morning meal, a light lunch, or a simple option in the evening when you want something warm and not complicated.
Caution & Usage Tips
Because flax absorbs liquid well, texture matters: some people prefer it thicker, others softer and more spoonable. If you are increasing fibre‑rich foods in your menu, it is sensible to start with moderate portions and drink enough water. If you have a very sensitive digestion or follow a medically restricted diet, choose with extra attention.
Specifications
| Brand | Kompas Zdorovja |
|---|---|
| Product type | Porridge/grains |
| Key ingredient | Flax |
| Purpose | Breakfast, Weight loss |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
- Smartpost parcel locker2.15 €
- DPD parcel locker2.19 €
- Omniva parcel locker2.88 €
- Smartpost courier4.60 €
- DPD courier5.38 €
- Omniva courier6.20 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.50 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Unisend (LP Express) parcel locker2.31 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.55 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Posti FI parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
- Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
Email: [email protected]
Chat: message us in the chat
Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
No reviews yet
Be the first to share your experience.
Customer Questions
According to the card, the product consists of flaxseed flour, barley groats, buckwheat groats, carrot, onion, parsley, dill, paprika, oregano and salt. Per 100 g: protein 22.3 g, fat 5.6 g, carbohydrates 39.7 g, energy value 298 kcal. Why this particular combination was chosen, the card does not explain. The claims about weight loss, hormonal balance and cleansing the body have no confirmation.
The card does not say when to eat the porridge, in the morning or in the evening; in its advertising list it is called “the ideal dinner”, without explanation. The card does not describe the preparation method or the portion; the net weight is 400 g.
Added to your cart
How to install the app Open the shop in your browser
- 1 Tap the page menu next to the address bar, then “Share” If the share button is already in the Safari toolbar, tap it straight away.
- 2 Scroll down and choose “Add to Home Screen”
- 3 Leave “Open as Web App” switched on and tap “Add”.
On iPhone and iPad this is the only way: Apple does not let any website install an app by itself.
- 1 Tap the share button in the Safari toolbar
- 2 Scroll down and choose “Add to Home Screen”
- 3 Confirm with “Add” — the app lands on your home screen.
On iPhone and iPad this is the only way: Apple does not let any website install an app by itself.
- 1 Tap the share button in the address bar (in Firefox: open the menu, then “Share”)
- 2 Scroll down and choose “Add to Home Screen”
- 3 Confirm with “Add” — the app lands on your home screen.
No such item in your browser? Open the shop in Safari and add it from there.
This page is open inside another app (Facebook, Instagram, Google…), and nothing can be installed from there. Open the shop in Safari: choose “Open in browser” in that app’s menu, or copy the link and paste it into Safari.
This page is open inside another app (Facebook, Instagram, Google…), and nothing can be installed from there. Open the shop in Chrome: choose “Open in browser” in that app’s menu, or copy the link and paste it into Chrome.
Link copied — paste it into the address bar of your browser.
Could not copy automatically — press and hold the link below to copy it.
Open the browser menu (the three dots) and choose “Install app”.
Click the install icon in the address bar, or open the browser menu and choose “Install Vitateka”.
Open the browser menu and choose “Install app” or “Add to Home Screen”.