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WEIGHT WATCHER FLAX SEED POWDER 400 G HEALTH COMPASS Diet food. Ingredients: linseed flour, carrot, dill, parsley, onion, salt, oregano, buckwheat groats, barley groats. Nutritional value per 100 g: energy 298 kcal/ 1253 kJ, proteins 17.7 g, carbohydrates 50.3 g, fats 4.6 g. Preparation: put 2-3 tablespoons of porridge powder in a deep dish, pour over the same amount (2-3 tablespoons) of boiling water, mix well. Pour boiling water again to cover the resulting mixture. Mix well again, cover the dish with a lid, let it stand for 15 minutes. Store at a temperature up to 25ºC, in a dry, dark place. Shelf life 10 months, best before indicated on the package. Manufacturer: OOO KOMPAS ZDOROVJA, Novosibirsk, Russia. Importer: VITATEKA OÜ, www.https://vitateka.ee/en/