Gluten-Free Supplement "906090", 200 g – Siberian Fiber

What the product is

SIBIRSKAJA KLETHCATKA Gluten-Free fiber by Sibirskaya Kletchatka is a plant-based fiber blend for people who want to add more roughage to their meals in a simple way. Because this formula is gluten-free, it also suits those who avoid gluten-containing cereals.

When people choose it

This kind of product is often chosen in situations such as:

• The menu contains too little fiber
• Digestion feels sluggish
• A more filling snack is needed between meals

Key components

The main role belongs to dietary fiber from corn husk, apple and chia seeds. The composition combines several plant sources:

• Corn husk: valued for its swelling ability
• Apple: adds fruit fiber
• Chia seeds: contribute mucilage and naturally occurring omega-3, and help with swelling
• Sodium alginate from seaweed: forms a soft gel when mixed with liquid
• Ginger and cinnamon: give a warmer taste profile and make the blend easier to include in food

Fiber is not digested like ordinary carbohydrates: it absorbs water, increases in volume and helps form softer, bulkier intestinal contents, which encourages regular bowel movement. Chia seeds and corn husk can also help you feel full for longer after a drink or meal.

How to use it

This powder is often:

• Stirred into water, kefir, yogurt or smoothies
• Used for a more satisfying breakfast
• Used for a lighter evening meal

It is best suited for adults who want to enrich the diet with fiber, especially during periods of irregular eating, low vegetable intake or appetite control. The key point with any fiber product is enough fluid: without water, fiber cannot swell and work as intended.

Important notes

• If you have a sensitive digestive tract, start with a smaller portion and increase gradually
• Avoid use during active stomach or intestinal irritation
• Ask a healthcare professional before use if you have a digestive condition or take medicines that should not be taken together with high-fiber products