I'm avoiding gluten. Is this fiber blend suitable for me, and what makes it different from other fibers? — Gluten-Free Supplement "906090", 200 g – Siberian Fiber

Yes, this fiber is formulated to be gluten-free. Its primary fiber sources are corn husk, apple, and chia seeds, none of which contain gluten, making it a suitable option for those avoiding cereals like wheat, barley, or rye.

Unlike single-source fibers, this is a blend from several plants, each contributing different properties. Corn husk fiber is known for its ability to absorb water and swell. Apple adds a gentler, fruit-based fiber. Chia seeds contribute a gel-like consistency (mucilage) when mixed with liquid and naturally contain omega-3 fatty acids. The blend also includes sodium alginate from seaweed, which forms a soft gel, and ginger and cinnamon for a warmer taste, making it easier to mix into foods and drinks.

For someone on a gluten-free diet, this product offers a way to add dietary roughage from diverse, non-cereal sources. As with any fiber supplement, it's important to ensure your overall diet remains varied. The product is not a substitute for a balanced diet rich in whole fruits, vegetables, and gluten-free grains. If you have celiac disease or a high sensitivity, always check for cross-contamination warnings on the packaging, which are not detailed in the general description.