Kompas Zdorovja Flax Crackers with Apple and Cinnamon are low-temperature prepared, raw-style crackers from white and brown flaxseeds, apple, honey, raisins, and cinnamon. Rich in ALA omega-3; ALA contributes to normal blood cholesterol (2 g ALA/day, EU Reg 432/2012). No refined flour, no added sugar.
Protein 15.5 g | Fat 23.8 g | Carbs 35.1 g | 489 kcal per 100 g. 90 g pack.
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Kompas Zdorovja Flax Crackers with Apple and Cinnamon are crunchy, raw-style crackers prepared from a blend of white and brown flaxseeds (Linum usitatissimum) together with apple, honey, raisins, and cinnamon using a unique patented low-temperature preparation process. The same brand's distinctive technology — already used in its popular Flax Crackers with Tomato variant — applies here to produce a naturally sweet, aromatic cracker in which the flaxseed matrix is preserved in its raw state to protect the cold-sensitive omega-3 fatty acids and enzyme activity within the seeds.
Flaxseeds are one of the plant kingdom's richest sources of alpha-linolenic acid (ALA, an omega-3 fatty acid). ALA contributes to the maintenance of normal blood cholesterol levels — this beneficial effect is obtained with a daily intake of 2 g of ALA (EU Regulation 432/2012). The apple, honey, and raisin combination provides natural sweetness and a pleasantly fruity-spiced flavour character complemented by the warmth of cinnamon. The crackers contain no refined flour, no added sugar (beyond the natural sugars in fruit and honey), and no preservatives. The 90 g pack provides a ready-to-eat snack serving.
NET QUANTITY: 90 g
INGREDIENTS: White and Brown Flaxseeds (Linum usitatissimum), Apple, Honey, Raisins, Cinnamon.
NUTRITIONAL VALUE per 100 g: Protein 15.5 g | Fat 23.8 g | Carbohydrates 35.1 g | Energy 489 kcal / 2044 kJ.
ALLERGEN INFORMATION: Contains seeds (sesame/flax). May contain traces of nuts and gluten. See packaging for full allergen information.
STORAGE: Store in a cool, dry place, away from direct sunlight and moisture.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: Russia.
MANUFACTURER: Kompas Zdorovja, Russia.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, www.vitateka.ee
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
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Kompas Zdorovja Flax Crackers with Apple and Cinnamon are crisp flaxseed crackers for people who want a more nourishing snack than ordinary sweet biscuits or refined flour crispbreads. They combine white and brown flaxseeds with apple, raisins, honey and cinnamon, so the taste is gently sweet and warmly spiced rather than heavily sugary.
The main value of this product comes from flaxseed. Flax is naturally rich in alpha-linolenic acid (ALA), a plant omega-3 fatty acid. In simple terms, ALA is one of the beneficial fats the body uses as part of a balanced diet, and it is known to contribute to the maintenance of normal blood cholesterol levels when enough is consumed. Flaxseeds also bring plant protein and fibre, which help make a snack feel more substantial than light puffed products.
What makes these crackers interesting is the low-temperature, raw-style preparation. This gentler method is used to keep the flaxseed structure more intact instead of exposing it to the harsher heat typical of many baked snacks. For shoppers looking for wholesome healthy food with recognizable ingredients, that can be an appealing point. The mix of white and brown flaxseeds also gives a fuller texture and flavour, while apple, raisins and cinnamon round out the naturally nutty taste of the seeds.
These flax crackers fit well as an on-the-go bite, a tea-time alternative to cookies, or a small addition to yogurt, cottage cheese or a breakfast bowl when you want crunch with a fruity note. They may suit people trying to cut back on refined flour products or looking for plant-based omega-3 from food rather than capsules.
Because flaxseed is rich and fibre-dense, it is sensible to enjoy this product in moderate portions and drink enough water alongside it. If you avoid seeds or have allergies to nuts or gluten traces, check the packaging information before use.
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