Flaksid õuna ja kaneeliga 90 g Kompas Zdorovja
Flaks with apple and cinnamon 90 g Kompas Zdorovja
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Flaks with apple and cinnamon 90 g Kompas Zdorovja

€3.79

Kompas Zdorovja Flax Crackers with Apple and Cinnamon are low-temperature prepared, raw-style crackers from white and brown flaxseeds, apple, honey, raisins, and cinnamon. Rich in ALA omega-3; ALA contributes to normal blood cholesterol (2 g ALA/day, EU Reg 432/2012).

Availability:
Out of stock
SKU
V00000007817
Ean
4607078977652

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Kompas Zdorovja Flax Crackers with Apple and Cinnamon are crunchy, raw-style crackers prepared from a blend of white and brown flaxseeds (Linum usitatissimum) together with apple, honey, raisins, and cinnamon using a unique patented low-temperature preparation process. The same brand's distinctive technology — already used in its popular Flax Crackers with Tomato variant — applies here to produce a naturally sweet, aromatic cracker in which the flaxseed matrix is preserved in its raw state to protect the cold-sensitive omega-3 fatty acids and enzyme activity within the seeds.

Flaxseeds are one of the plant kingdom's richest sources of alpha-linolenic acid (ALA, an omega-3 fatty acid). ALA contributes to the maintenance of normal blood cholesterol levels — this beneficial effect is obtained with a daily intake of 2 g of ALA (EU Regulation 432/2012). The apple, honey, and raisin combination provides natural sweetness and a pleasantly fruity-spiced flavour character complemented by the warmth of cinnamon. The crackers contain no refined flour, no added sugar (beyond the natural sugars in fruit and honey), and no preservatives. The 90 g pack provides a ready-to-eat snack serving.

NET QUANTITY: 90 g

INGREDIENTS: White and Brown Flaxseeds (Linum usitatissimum), Apple, Honey, Raisins, Cinnamon.

NUTRITIONAL VALUE per 100 g: Protein 15.5 g | Fat 23.8 g | Carbohydrates 35.1 g | Energy 489 kcal / 2044 kJ.

ALLERGEN INFORMATION: Contains seeds (sesame/flax). May contain traces of nuts and gluten. See packaging for full allergen information.

STORAGE: Store in a cool, dry place, away from direct sunlight and moisture.

BEST BEFORE: See packaging.

COUNTRY OF ORIGIN: Russia.

MANUFACTURER: Kompas Zdorovja, Russia.

IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, vitateka.ee

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Customer Questions
Are these flax crackers suitable for a vegan diet, and do they contain any common allergens?
Flax Crackers with Apple and Cinnamon are generally suitable for vegans, as the sweetening comes from natural sources like honey, apple, and raisins rather than dairy or animal-derived additives. However, because the primary ingredient is flaxseed, individuals with specific seed allergies should exercise caution. The product description notes that it is made with both white and brown flaxseeds, which provide the main texture and nutritional profile.Regarding other common allergens, the source information advises checking the packaging for details on gluten traces and nut cross-contamination. While flaxseeds themselves are not nuts, the production environment or ingredient sourcing might involve facilities that handle nuts, so those with severe nut allergies should verify the specific batch labeling. Similarly, while the crackers are a whole-food alternative to refined flour products, they are not explicitly labeled as gluten-free, so individuals with celiac disease or gluten sensitivity should review the allergen statement on the physical package before consumption.
How does the low-temperature preparation method affect the nutritional value and taste compared to regular baked crackers?
The production method for these crackers is described as low-temperature and raw-style, which is distinct from the high-heat baking used for many conventional snacks. This gentler approach is intended to keep the flaxseed structure more intact. For consumers prioritizing nutrient retention, this method helps preserve the natural composition of the seeds, including alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid. Regular baking can sometimes degrade sensitive fats and alter the natural enzymatic structure of seeds, so this technique aims to maintain the wholesome integrity of the ingredients.In terms of taste, the lower heat and use of whole ingredients result in a flavor that is gently sweet and warmly spiced, rather than heavily sugary or artificially flavored. The combination of apple, raisins, and cinnamon provides a fruity and spicy note that complements the naturally nutty taste of the flaxseeds. This makes them a less intense alternative to standard sweet biscuits, offering a more substantial and earthy snacking experience.
What is the best way to store these crackers to maintain their freshness and crunch?
To maintain the freshness and crunch of Flax Crackers with Apple and Cinnamon, it is important to store them in a cool, dry place away from direct sunlight and heat sources. Since the primary ingredient is flaxseed, which is rich in natural oils (including omega-3 fatty acids), exposure to heat and light can accelerate oxidation, potentially leading to rancidity or a loss of nutritional value. Ensuring the packaging is tightly sealed after opening is crucial to protect these oils from air exposure.Additionally, because these crackers contain natural moisture from ingredients like apple and raisins, they can lose their crispness if exposed to humidity. Storing them in an airtight container or keeping them in their original sealed bag within a pantry or cupboard will help preserve their texture. Avoid refrigeration unless the package instructions specifically advise it, as condensation can make them soggy. For optimal quality, consume them within a reasonable time after opening to enjoy the intended nutty flavor and crunchy texture.
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Delivery - terms and prices

After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.

Estonia
  • Pick-up at Vitateka store (T1, Peterburi tee 2)Free
  • Parcel locker Itella Smartpost2.28 €
  • Parcel locker Omniva3.05 €
  • Parcel locker DPD2.34 €
Free to a parcel locker for orders from 30 €
Packeta (selected countries)
  • Poland - home delivery (courier)5.00 € / 21 PLN
  • Slovakia - pick-up point (PUDO)3.80 €
  • Slovakia - courier5.87 €
  • Czech Republic - pick-up point (PUDO)3.93 €
  • Czech Republic - courier6.10 €
  • Hungary - pick-up point (PUDO)4.13 €
  • Romania - pick-up point (PUDO)3.61 €
Latvia
  • Parcel locker Itella Smartpost3.96 €
  • Parcel locker Omniva4.90 €
  • Parcel locker DPD4.13 €
Free to a parcel locker for orders from 35 €
Lithuania
  • Parcel locker Itella Smartpost3.96 €
  • Parcel locker Omniva4.95 €
  • Parcel locker DPD5.11 €
Free for orders from 40 €
Finland
  • Posti pick-up point6.90 €
Free for orders from 75 €
Other EU countries

International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.

Free delivery - on request

In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.

Delivery time

On average - up to 5 business days (depends on the selected delivery method).

Loyalty program - 5% cashback on purchases

Registered customers receive 5% cashback on purchases. Bonus points are credited automatically and can be used to pay for future orders.

Cashback and points rate
  • Cashback for registered customers5%
  • Earning rate1 EUR = 5 points
  • Point value1 point = 1 cent
Example: purchase of 100 EUR = +500 points ( 5 EUR )
Key conditions
  • Credit appliedafter invoice creation
  • Max payment with pointsup to 50% of the order
  • Validity period183 days
  • Reminder7 days before expiration
How the program works
  • For every 1 euro spent5 bonus points
  • 1 bonus point equals1 cent
  • Cashback rate5% of the purchase amount
  • Bonuses are availableonly to registered and logged-in users
Bonuses are available only to registered and logged-in users
Using bonus points
  • You can pay with pointsup to 50% of the order value
  • Points can be used to pay forproducts, taxes, and shipping
  • Minimum balance for use1 point
  • If an order is returnedspent points are refunded
Bonuses are credited even when using coupons or when part of the order is paid with points
Validity period and notifications
  • Bonus points are valid183 days from the date of credit
  • Email reminder7 days before expiration
  • When are bonuses credited?after invoice creation
  • Are bonuses credited when using coupons?Yes
  • Are bonuses credited if part of the order is paid with points?Yes
How to start earning cashback

1) Register on the website - create an account to participate in the program.

Step 2

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Step 3

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Product Overview

Kompas Zdorovja Flax Crackers with Apple and Cinnamon are crisp flaxseed crackers for people who want a more nourishing snack than ordinary sweet biscuits or refined flour crispbreads. They combine:

  • White and brown flaxseeds for texture and nutrition
  • Apple for natural fruit flavor
  • Raisins for gentle sweetness
  • Honey as a natural sweetener
  • Cinnamon for warm spice notes

The taste is gently sweet and warmly spiced rather than heavily sugary.

Key Benefits

The main value of this product comes from flaxseed. Flax is naturally rich in alpha-linolenic acid (ALA), a plant omega-3 fatty acid. In simple terms, ALA is one of the beneficial fats the body uses as part of a balanced diet, and it is known to contribute to the maintenance of normal blood cholesterol levels when enough is consumed. Flaxseeds also bring:

  • Plant protein to help make a snack feel more substantial
  • Fibre for added satiety compared to light puffed products

Production Method

What makes these crackers interesting is the low-temperature, raw-style preparation. This gentler method is used to keep the flaxseed structure more intact instead of exposing it to the harsher heat typical of many baked snacks. For shoppers looking for wholesome healthy food with recognizable ingredients, that can be an appealing point. The mix of white and brown flaxseeds also gives a fuller texture and flavour, while apple, raisins and cinnamon round out the naturally nutty taste of the seeds.

Suggested Uses

These flax crackers fit well as:

  • On-the-go bite for busy moments
  • Tea-time alternative to cookies
  • Addition to yogurt, cottage cheese or breakfast bowls when you want crunch with a fruity note

They may suit people trying to cut back on refined flour products or looking for plant-based omega-3 from food rather than capsules.

Important Notes

Because flaxseed is rich and fibre-dense, it is sensible to enjoy this product in moderate portions and drink enough water alongside it. If you avoid seeds or have allergies to nuts or gluten traces, check the packaging information before use.

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