Oat My Day apple-cinnamon instant oat mix, 200 g - OstroVit
- Parcel machine delivery from €2.15 (Estonia)
- Free delivery: Estonia €30
- Usually dispatched in 1–2 business days
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- SKU:
- V100000014867
- EAN:
- 5903933913322
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OstroVit Oat My Day is a nutritious instant oat flakes mix with apple and cinnamon. Contains a sweetener, contains naturally occurring sugar. The product contains no added sugar, and the sweet taste comes from freeze-dried apple and the sweetener sucralose. This fibre-rich oat mix with a vegan composition is suitable for a quick breakfast or snack.
NET QUANTITY: 200 g
INGREDIENTS: instant oat flakes (contain gluten) 93.76%, freeze-dried apple 3%, Ceylon cinnamon 1.5%, apple fibre, flavouring, salt, sweetener: sucralose. The product may contain: milk, including lactose, gluten, soya, peanuts, other nuts, sesame seeds, oats, eggs, crustaceans, fish.
NUTRITIONAL INFORMATION PER 100 G:
- Energy 1540 kJ / 365 kcal
- Fat 6.8 g
- of which saturates 1.1 g
- Carbohydrate 61 g
- of which sugars 3.1 g
- Fibre 8.1 g
- Protein 11 g
- Salt 0.11 g
USE: Mix a 50 g portion, i.e. 4 spoonfuls, with 200 ml of hot water or milk. Leave to stand for 5 minutes and then consume.
WARNINGS: Do not use in case of hypersensitivity to any ingredient. In case of allergic reactions, discontinue use and consult a doctor.
STORAGE: Store in a dry and cool place.
BEST BEFORE: See packaging
COUNTRY OF ORIGIN: Poland
MANUFACTURER: Ostrovit Sp. z o.o., Poland
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere, Eesti 74204, vitateka.ee
What Is Oat My Day
OstroVit Oat My Day is quick oatmeal for those who want a proper breakfast without long preparation, extra sugar and complicated recipes. The product is based on:
- Instant oat flakes
- Freeze-dried apple
- Ceylon cinnamon
- Apple fibre
The result is a filling porridge with apple and cinnamon flavour, convenient to prepare in the morning, take to work or use as a snack during the day.
Nutritional Highlights
The main idea of Oat My Day is to make a healthy breakfast simpler. Oat flakes provide the body with complex carbohydrates, plant protein and dietary fibre, so this kind of porridge satisfies better than a sweet bun or a random snack with coffee. One 50 g serving contains:
- 183 kcal
- 5.5 g of protein
- 4.1 g of fibre
- 1.6 g of sugar
This is a good option for those who watch their diet but do not want to give up pleasant taste. The product contains no added sugar: sweetness comes from fruit and the sweetener sucralose, which is convenient for people who want to reduce the amount of sugar in their diet but still like sweet breakfasts.
Why Fibre Matters
Dietary fibre in oatmeal is important not only for fullness. In scientific nutrition recommendations, fibre is considered one of the basic components of a healthy diet:
- Supports normal digestive function
- Helps maintain a feeling of fullness for longer after eating
Oat flakes contain different types of dietary fibre, including soluble fibre, which is why oatmeal has long been considered one of the most successful breakfast options.
Specifications
| Brand | OstroVit |
|---|---|
| Product type | Porridge/grains, Flakes |
| Dietary features | Sugar-free |
| Key ingredient | Oat |
| Purpose | Breakfast |
| Country of manufacture | Poland |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
- Smartpost parcel locker2.15 €
- DPD parcel locker2.19 €
- Omniva parcel locker2.88 €
- Smartpost courier4.60 €
- DPD courier5.38 €
- Omniva courier6.20 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.50 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Unisend (LP Express) parcel locker2.31 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.55 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Posti FI parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
- Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
Email: [email protected]
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Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
Customer Reviews
Top customer reviews
- - 0 people found this helpfulI made it with milk, and after a couple of minutes it turned into a nice thick porridge. You can taste the apple, and the cinnamon is not too strong. Very convenient for breakfast when there is no time to cook regular oatmeal.
- Понравилось 0 people found this helpfulКупила не домой, а в офис. У нас есть только чайник, поэтому такие штуки реально спасают, когда не успела позавтракать. Заливаю горячей водой, закрываю кружку на несколько минут и потом добавляю немного йогурта или орехов. На воде вкус проще, на молоке, конечно, вкуснее и мягче. Понравилось
Review language: русский
Customer Questions
Oat My Day contains no added sugar. The sweetness comes from the freeze-dried apple pieces within the mix and the non-nutritive sweetener sucralose. According to the nutritional information, a single 50-gram serving contains 1.6 grams of sugar, which originates naturally from the fruit. This makes it a suitable option for individuals looking to manage their overall sugar intake while still enjoying a sweet-tasting breakfast. Sucralose is a widely used, intensely sweet ingredient that does not contribute calories or affect blood sugar levels, allowing the product to maintain its sweet flavor profile without adding sugar. As always, sweeteners are a personal choice, and this product may be a convenient part of a diet for those aiming to reduce sugar consumption.
One 50-gram serving of Oat My Day provides 4.1 grams of dietary fibre. This fibre comes from the instant oat flakes and added apple fibre. In the context of a typical breakfast, this is a substantial amount. For comparison, many common quick breakfasts like sweet pastries, sugary cereals, or white toast with jam often contain less than 2 grams of fibre or none at all. Dietary fibre, particularly the soluble fibre found in oats, is recognized for supporting normal digestive function and helping to maintain a feeling of fullness for a longer period after eating. Choosing a breakfast with a meaningful fibre content, like this oatmeal, can be a more satisfying and nutritionally balanced start to the day compared to options that are primarily refined carbohydrates and sugars. It is not a substitute for a varied and balanced diet.
Absolutely. While designed as a quick-cook porridge, the dry oatmeal mix is versatile. For a cold snack, you can mix a portion with yogurt or milk, let it sit for a few minutes to soften, and eat it without cooking. The apple and cinnamon pieces also make it a flavorful addition to home baking. You could incorporate it into muffin or pancake batter, or mix it with nut butter and a binder like honey or mashed banana to make no-bake energy balls. Because it contains instant oats, it will absorb moisture quickly, so you may need to adjust liquid ratios in recipes. Storing the prepared dry mix in a sealed container at your desk or in your bag makes it easy to have a filling, planned snack on hand, which can be more balanced than grabbing something less nutritious on impulse.
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