Cold pressed 100% amaranth oil 250 ml - Di&Di

Di&Di 100% Cold-Pressed Amaranth Oil is an edible plant oil chosen by people who want more than a neutral cooking fat. It is made from amaranth seeds and is used cold, as part of meals or in small measured portions. What makes this oil especially interesting is its naturally high level of squalene — around 6–8%, which is far above the amount found in most common vegetable oils.

Squalene is a lipid-like compound that the human body also produces on its own as part of sterol synthesis. In food, it is valued as a naturally occurring component of oil rather than as a stimulant or quick-fix ingredient. Amaranth oil also provides fatty acids such as oleic and linoleic acid, together with tocopherols and tocotrienols, two forms of vitamin E-related antioxidants. In simple terms, this means the oil combines energy-rich fats with compounds that help protect the oil itself from oxidation and add nutritional value to a balanced diet.

Amaranth has a long history as a traditional crop in Central and South America, where it was appreciated as a nourishing grain plant. In oil form, it appeals to those who like to rotate different dietary oils instead of relying only on sunflower or olive oil. The cold-pressed format matters here: it helps preserve the oil’s naturally present minor components, including squalene and vitamin E fractions, which are more sensitive to excessive heat.

This product fits best into a menu where oils are used thoughtfully: for example, added to salads, mixed into yoghurt or smoothies, or taken by the teaspoon by people who want variety in their food choices. Its taste and composition make it more of a functional kitchen oil than a frying oil. Because heat can damage delicate compounds, it should be used only cold. If you are pregnant, breastfeeding, following a medically restricted diet, or sensitive to new foods, it is sensible to introduce it in small amounts and discuss regular use with a healthcare professional.