Triple magnesium complex capsules N100 400mg – Swanson
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- SKU:
- SW808
- EAN:
- 087614018089
Key facts
- Dosage form In capsules
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Swanson Triple Magnesium Complex is a dietary supplement providing 400 mg of elemental magnesium per serving from a combination of three distinct magnesium forms — magnesium oxide, magnesium aspartate and magnesium citrate — each with a different solubility and absorption profile. Magnesium is an essential mineral required for hundreds of enzymatic reactions in the body. Magnesium contributes to the reduction of tiredness and fatigue, to normal energy-yielding metabolism, to normal functioning of the nervous system, to normal muscle function, to electrolyte balance, to the maintenance of normal bones and teeth, to normal protein synthesis and to normal psychological function. The three-form formula is designed to deliver comprehensive magnesium supplementation. 100 capsules per pack.
Not a medicinal product.
NET QUANTITY: 100 capsules
INGREDIENTS: Magnesium oxide, magnesium aspartate, magnesium citrate (400 mg elemental magnesium per serving / 2 capsules; 107% NRV); capsule shell and excipients: see product label.
USE: As a dietary supplement: take 2 capsules per day with water, with or after a meal.
WARNINGS: Not a medicinal product. Do not exceed the recommended daily intake. Not a substitute for a varied, balanced diet and healthy lifestyle. High doses of magnesium may cause loose stools. Not for use during pregnancy or breastfeeding without medical guidance. Keep out of reach of children.
STORAGE: Store in a cool, dry place, away from direct sunlight.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: USA.
MANUFACTURER: Swanson Health Products, Fargo, North Dakota, USA.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, vitateka.ee
What the product is
Swanson Triple Magnesium Complex capsules is a magnesium food supplement for people who want a broader magnesium intake from more than one form.
Why people choose magnesium
Many choose magnesium when they notice:
- Heavy training load
- Periods of stress
- Muscle tension
- Uneven meal patterns
- A wish to maintain normal muscle function, nerve signalling, energy metabolism, and the condition of bones and teeth
Magnesium is involved in hundreds of enzyme-driven processes. In plain language, it helps cells make and use energy, takes part in the transmission of nerve impulses, and helps muscles contract and relax in a coordinated way. It also contributes to electrolyte balance, which matters when the body loses minerals through sweating.
Key components
What makes this Swanson magnesium complex interesting is the combination of three forms:
- Magnesium oxide — provides a concentrated amount of elemental magnesium in a compact form
- Magnesium citrate — a widely used organic form, often appreciated for good solubility
- Magnesium aspartate — magnesium bound to aspartic acid, an amino-acid-derived compound
By combining them, the formula aims to provide a practical, high-strength intake rather than relying on only one source.
Who it may suit
This kind of magnesium supplement may suit:
- People with an active lifestyle
- Those whose menu is low in magnesium-rich foods such as nuts, seeds, legumes, and whole grains
- Anyone looking for a convenient capsule format instead of powders or effervescent tablets
- Periods of intense work, travel, exercise, or seasonal fatigue, when consistent mineral intake becomes harder to maintain through food alone
Important notes
A gentle note of caution:
- Higher magnesium intakes can loosen the stool in some people, especially on an empty stomach
- If you are pregnant, breastfeeding, taking regular medication, or planning long-term use of high-dose mineral supplements, it is sensible to ask a healthcare professional whether this product is suitable for you
Specifications
| Brand | Swanson |
|---|---|
| By Concern | Nervous system, Heart and blood vessels |
| Minerals in the composition | Magnesium |
| Dosage form | In capsules |
| Supplement type | Mineral (single) |
| Magnesium compound | Citrate, Oxide, Aspartate |
| Magnesium per daily dose, mg | 400 |
| Daily doses per pack | 100 |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
- Smartpost parcel locker2.15 €
- DPD parcel locker2.19 €
- Omniva parcel locker2.88 €
- Smartpost courier4.60 €
- DPD courier5.38 €
- Omniva courier6.20 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.50 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Unisend (LP Express) parcel locker2.31 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.55 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Posti FI parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
- Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
Email: [email protected]
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Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
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Customer Questions
Swanson Triple Magnesium Complex is designed to provide a broader magnesium intake by combining three distinct chemical forms, each offering specific practical advantages. Magnesium oxide is included because it provides a concentrated amount of elemental magnesium in a compact form, allowing for a higher total dose per capsule. Magnesium citrate is an organic form widely appreciated for its good solubility in water, which can influence how the mineral behaves in the digestive tract. Magnesium aspartate consists of magnesium bound to aspartic acid, an amino-acid-derived compound, adding another layer of composition to the formula.
This supplement features a specific combination of three magnesium compounds to ensure a comprehensive mineral intake. The primary components are:
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