Triple Magnesium + B6 P-5-P, 90 capsules – OstroVit
- From 5 pcs · €8.28 each −7%
- From 10 pcs · €8.01 each −10%
- From 15 pcs · €7.57 each −15%
- From 30 pcs · €7.12 each −20%
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- Parcel machine delivery from €2.15 (Estonia)
- Free delivery: Estonia €30
- Usually dispatched in 1–2 business days
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- SKU:
- V00000014155
- EAN:
- 5903246229219
Key facts
- Dosage form In capsules
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OstroVit Triple Magnesium + B6 P-5-P 90 capsules
- 90 capsules per package
- 30 servings per package
- 3 capsules per serving
Source of triple magnesium and vitamin B6 - one serving of the dietary supplement provides the body with 375 mg of magnesium, including 297 mg of magnesium carbonate, 41 mg of magnesium citrate, and 37 mg of magnesium lactate, as well as 4.2 mg of vitamin B6 in the form of pyridoxal-5-phosphate.
Performance - the product package contains 30 servings, which is enough for a month of regular supplementation.
Convenient form - the supplement is available in the form of easy-to-swallow capsules for hassle-free intake.
OstroVit Triple Magnesium + B6 P-5-P - valuable dietary supplement
Magnesium - a chemical element with the symbol Mg. A significant mineral component present in the body, classified as a macronutrient. Magnesium is primarily stored in bones and muscles.
Vitamin B6 - Pyridoxine, a water-soluble component belonging to the B vitamins group, which must be supplied externally since the body cannot synthesize it on its own.
Properties of the ingredients in OstroVit Triple Magnesium + B6 P-5-P
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Magnesium contributes to reducing fatigue and helps maintain electrolyte balance. It also supports the proper functioning of the nervous system, maintains normal energy metabolism, and helps maintain healthy muscles, bones, and teeth.
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Vitamin B6 contributes to normal energy metabolism and supports the proper functioning of the nervous system. It participates in protein and glycogen metabolism, aids in the proper formation of red blood cells, reduces fatigue and tiredness, supports the synthesis of cysteine, maintains proper homocysteine metabolism, and supports optimal immune system function.
OstroVit Triple Magnesium + B6 P-5-P is an effective combination of magnesium and vitamin B6 in easily absorbable capsules, designed for those who want to supplement their daily diet with valuable nutrients.
What It Is and Who It's For
OSTROVIT Magneesium + B6 P-5-P kapslid N90 is a magnesium and vitamin B6 supplement for people who want to top up these nutrients when meals, stress, heavy workloads, sport or irregular sleep may leave intake on the low side.
Magnesium is one of the body’s major minerals. It is involved in:
- Muscle contraction and relaxation
- Nerve signaling
- Fluid and electrolyte balance
- The process that turns food into usable energy
Because a large share of magnesium is stored in bones and muscles, people often choose it when they feel run down, tense, or want extra nutritional backing during demanding periods.
Key Ingredients and Their Functions
This OstroVit formula combines three forms of magnesium:
- Carbonate – provides a concentrated source of elemental magnesium.
- Citrate – commonly valued for good solubility.
- Lactate – commonly valued for good solubility.
Using more than one form is a practical way to deliver a meaningful amount of magnesium in capsules.
The product also includes vitamin B6 as pyridoxal-5-phosphate (P-5-P), which is the coenzyme form the body can use directly. B6 takes part in nervous system function, energy metabolism, protein metabolism and red blood cell formation, and it works alongside magnesium in many enzyme-driven reactions.
Real-Life Use Cases
In real life, this kind of combination is often chosen by:
- Adults with busy schedules
- Physically active people
- Those who sweat a lot
- Students who study late
- People who travel often
- Or simply want a magnesium supplement that does more than provide one isolated mineral salt.
Capsules are convenient for people who prefer a measured dose and do not want flavored powders or effervescent tablets. When magnesium and B6 are taken consistently, they fit well into a balanced eating plan aimed at maintaining normal muscle function, steady energy release and a calmer response of the nervous system.
Cautions and Important Notes
Keep in mind that food supplements are not a substitute for a varied diet. Magnesium can be a sensible addition, but very high intakes may cause loose stools in sensitive users.
If you are:
- Pregnant
- Breastfeeding
- Have kidney problems
- Use prescription medicines
it is wise to check with a healthcare professional before adding OstroVit Triple Magnesium + B6 P-5-P to your regimen.
Specifications
| Brand | OstroVit |
|---|---|
| By Concern | Muscle recovery, Nervous system |
| Vitamins in the composition | Vitamin B6 (pyridoxine) |
| Minerals in the composition | Magnesium |
| Dosage form | In capsules |
| Supplement type | Vitamin & mineral complex |
| Magnesium compound | Citrate, Carbonate, Lactate |
| Daily doses per pack | 30 |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
- Smartpost parcel locker2.15 €
- DPD parcel locker2.19 €
- Omniva parcel locker2.88 €
- Smartpost courier4.60 €
- DPD courier5.38 €
- Omniva courier6.20 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.50 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Unisend (LP Express) parcel locker2.31 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.55 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Posti FI parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
- Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
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Customer Questions
This product contains three magnesium forms: carbonate, citrate, and lactate. A practical reason for combining them is that it allows the formula to deliver a meaningful amount of elemental magnesium within the practical constraints of a capsule size. Each form contributes to the total dosage. Carbonate provides a concentrated source, while citrate and lactate are both noted for good solubility. Using multiple salts is a common formulation approach, which some people find helps provide a steady supply of the mineral. It's different from a single-source supplement, which relies entirely on one type of salt.
The vitamin B6 in this formula is pyridoxal-5-phosphate (P-5-P). This is the coenzyme form, meaning it is already in the active state the body can use directly in enzyme-driven reactions. In contrast, many other supplements and foods contain other forms of vitamin B6 (like pyridoxine hydrochloride), which the body must first convert into P-5-P. For some individuals, especially as they age or under certain metabolic conditions, this conversion process may be less efficient.
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