Magnesium Citrate , Potassium ,B6 P5P OstroVit
- Parcel machine delivery from €2.15 (Estonia)
- Free delivery: Estonia €30
- Usually dispatched in 1–2 business days
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- SKU:
- V00000014140
- EAN:
- 5903933918778
Key facts
- Dosage form In capsules
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OstroVit Pharma Magnesium Citrate + Potassium + B6 P-5-P is a premium dietary supplement that includes magnesium, potassium, and vitamin B6. This product, part of the exclusive OstroVit Pharma line, is available in easy-to-swallow capsules. It caters to health-conscious individuals looking to enrich their daily diet with essential micronutrients.
Key Benefits:
- Valuable Micronutrient Source: One serving delivers 56.25 mg of magnesium, 300 mg of potassium, and 1.4 mg of vitamin B6.
- Effectiveness: Each package contains 90 capsules, sufficient for 30 servings, covering a month-long course.
- Convenient Form: The easy-to-swallow capsules provide convenience and comfort in consumption.
Main Components and Their Properties:
Magnesium (Mg)
- Magnesium is a crucial macroelement found in significant quantities in the body, primarily in bones and muscles.
- OstroVit uses magnesium citrate, which enhances absorption and bioavailability.
- Benefits include reduced fatigue and tiredness, support for electrolyte balance, normal nervous system function, energy metabolism, muscle function, and the health of bones and teeth.
Potassium (K)
- Potassium is the most common intracellular cation, sourced from foods like dried legumes, nuts, vegetables (spinach, potatoes, pumpkin), and fruits (avocado, bananas, apricots).
- OstroVit uses potassium citrate, known for its excellent solubility and high bioavailability.
- It supports normal nervous system function, muscle function, and helps maintain optimal blood pressure.
Vitamin B6 (Pyridoxine)
- Vitamin B6 is a water-soluble B vitamin found in whole grain products, organ meats, and dried legumes.
- OstroVit uses pyridoxal-5'-phosphate, an active form with high bioavailability.
- Benefits include support for normal energy metabolism, nervous system function, protein and glycogen metabolism, red blood cell production, reduced fatigue and tiredness, cysteine synthesis, and normal homocysteine metabolism and immune system function.
Ingredients: potassium citrate (potassium), inulin, magnesium salts of citric acid (magnesium), bulking agent: hydroxypropyl methylcellulose; anti-caking agent: magnesium salts of fatty acids; pyridoxal 5'-phosphate (vitamin B6).
Directions: Take 1 serving (3 capsules) daily, after a meal. 1 serving = 3 capsules; 90 capsules = 30 servings. The product is intended for adults.
Warnings:
- The product should not be used by children, pregnant women and nursing mothers.
Product Overview
OSTROVIT PHARMA Magneesiumtsitraat+Kaalium+B6 P-5-P kapslid N90 by OstroVit is a magnesium, potassium and vitamin B6 food supplement chosen when a person wants to cover three closely related micronutrients in one product. This combination is often used in periods of:
- Higher physical load
- Intense sweating
- An uneven diet
- Busy workdays
- When muscle function and the nervous system need reliable nutritional backing
Key Components of the Formula
The main point of this formula is the form of the nutrients:
- Magnesium citrate: An organic form valued for good solubility and practical absorption. Magnesium takes part in hundreds of enzyme reactions and is especially relevant for muscles, the transmission of nerve impulses and electrolyte balance.
- Potassium citrate: The major mineral inside cells, which helps regulate fluid distribution and the electrical signals that allow muscles, including the heart muscle, to contract in an orderly way.
- Vitamin B6 (P-5-P): Provided as pyridoxal-5-phosphate, the metabolically active form. This vitamin is involved in amino acid metabolism, glycogen use, red blood cell formation and the normal functioning of the nervous system, and contributes to reduced tiredness and fatigue.
Usage and Suitability
This magnesium citrate supplement may fit people who:
- Train regularly
- Spend long hours at a desk under tension
- Travel or sweat more in warm weather
- Want to strengthen a diet that may be low in mineral-rich foods such as legumes, nuts, greens and whole grains
Important Notes and Cautions
Although OstroVit Pharma Magnesium Citrate + Potassium + B6 P-5-P is a straightforward vitamins and minerals product, potassium-containing supplements are not suitable for everyone. Please consider the following:
- Consult a professional: If you have kidney problems, use medicines that affect potassium levels or blood pressure, or are pregnant or breastfeeding, it is sensible to check with a healthcare professional before use.
- Avoid overlap: If you already take several magnesium or B-complex products, review the total amount to avoid unnecessary overlap.
Specifications
| Brand | OstroVit |
|---|---|
| By Concern | Muscle recovery, Nervous system, Heart and blood vessels |
| Vitamins in the composition | Vitamin B6 (pyridoxine) |
| Minerals in the composition | Potassium, Magnesium |
| Dosage form | In capsules |
| Supplement type | Vitamin & mineral complex, Electrolytes |
| Magnesium compound | Citrate |
| Magnesium per daily dose, mg | 56 |
| Daily doses per pack | 30 |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
- Smartpost parcel locker2.15 €
- DPD parcel locker2.19 €
- Omniva parcel locker2.88 €
- Smartpost courier4.60 €
- DPD courier5.38 €
- Omniva courier6.20 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.50 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Unisend (LP Express) parcel locker2.31 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.55 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Posti FI parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
- Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
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Customer Questions
Vitamin B6 is found in supplements in several forms. The most common is pyridoxine hydrochloride: before it can take part in metabolic processes, the body has to convert it into its active form. In most people this process runs smoothly, but in some people the conversion may be less efficient.
Magnesium and potassium are electrolytes — substances that help maintain the water and electrolyte balance and ensure the normal transmission of electrical signals in cells. Both minerals are involved in the contraction of muscle fibres, including the heart muscle, and in the functioning of the nervous system.
This complex is most often chosen as an addition to the diet in situations where the need for magnesium and potassium may be increased or where the diet does not provide enough of them.
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