The "Intellect" Grain Mix blends cut oat, cut spelt, and amaranth seed in five 70 g cooking bags (350 g). Per 100 g: 334 kcal, 13.8 g protein, 57.9 g carbs, 4.9 g fat, 1.6 g fibre. Oat provides beta-glucan; spelt adds nutty complexity and quality protein; amaranth contributes complete essential amino acids with lysine.
Cook sealed bag in boiling water as indicated. Contains gluten (oat, spelt). 350 g.
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The "Intellect" Grain Mix is a nutritious three-grain blend of cut oat, cut spelt (Triticum spelta), and amaranth seed (Amaranthus cruentus), presented in five individual 70 g cooking bags (350 g total). The combination of these three grains brings together the established nutritional characters of each into a complementary, flavourful grain preparation.
Oat contributes beta-glucan dietary fibre and a mild, creamy base flavour. Spelt adds the distinct, warm, nutty complexity of this ancient wheat relative together with its higher protein content compared to common wheat. Amaranth provides a nutritionally exceptional protein profile — complete with all essential amino acids including lysine — as well as squalene, tocotrienols, iron, calcium, and magnesium. All three grains are included in their whole-grain or minimally processed form, retaining their natural B vitamin, mineral, and dietary fibre content. The mix is well suited to hot grain dishes, grain bowls, and savoury porridge preparations.
NET QUANTITY: 350 g (5 × 70 g cooking bags)
INGREDIENTS: Cut Oat (Avena sativa), Cut Spelt (Triticum spelta), Amaranth Seed (Amaranthus cruentus).
NUTRITIONAL VALUE per 100 g: Energy 334 kcal / 1399 kJ | Protein 13.8 g | Carbohydrates 57.9 g | Fat 4.9 g | Dietary Fibre 1.6 g.
PREPARATION: Rinse the bag. Place in boiling water; cook for the time indicated on the packaging. Remove, cut open, and serve.
ALLERGEN INFORMATION: Contains gluten (oat, spelt).
STORAGE: Store in a cool, dry place, away from direct sunlight.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: Russia.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, www.vitateka.ee
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
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Obraz Zhizni KAERA, AMARANDI JA POLBNISU TERAVILJASEGU “INTELLEKT” is a grain mix for people who want a more nourishing alternative to plain porridge or side grains. It combines cut oat, cut spelt and amaranth seed in practical cooking bags, so the texture stays pleasantly hearty and the grains cook evenly. This kind of blend is often chosen for breakfast, a warm grain bowl at lunch, or a simple base for vegetables and protein foods.
Each grain brings something different to the bowl. Oat is valued for beta-glucan, a soluble fibre that forms a soft gel when cooked. In plain terms, this helps create a satisfying texture and makes oat-based meals feel more filling. Spelt, an ancient relative of wheat, adds a deeper, slightly nutty taste and contributes extra protein compared with many common cereal options. Amaranth is especially interesting because its protein contains all essential amino acids, including lysine, which is less common in grains. This makes the cereal blend nutritionally more balanced than using just one grain alone.
The composition also stands out for its minimally processed format. Cut grains keep more of their original structure than highly refined cereals, so the finished dish has more bite and a steadier release of energy. Amaranth has a long history in traditional diets in Central and South America, where it was appreciated as a valuable seed for substantial meals. Here it works well with oat and spelt, giving the mix a fuller nutritional profile as well as a more interesting taste.
This three-grain cereal is suitable for anyone who likes warm, simple meals with substance: students during busy periods, people who prefer savoury breakfasts, or those who want a pantry staple that can be paired with eggs, mushrooms, roasted vegetables or yogurt. Because it comes in portioned cooking bags, it is also convenient when you want a measured serving without extra preparation.
Please note that this product contains gluten from oat and spelt, so it is not suitable for a gluten-free diet. If you are increasing fibre-rich foods on a regular basis, introduce them gradually and drink enough water so the meal feels comfortable to digest.
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