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GARDEN VACUUM ROOTS 50G. Inula Helenium, garden hyacinth. It is recommended as a means of thinning upper respiratory tract secretions, regulating digestive activity and metabolism, and promoting bile secretion. Usage: 1 tbsp. pour 1 glass (200ml) of boiling water on the roots, heat covered in a water bath for 15-30 min., stirring often, cool, drain, top up with boiling water to 200ml. For adults, drink ½ glass warm 2 times a day half an hour before meals. Not recommended for kidney disease, indiv. in case of intolerance. Store at room temperature, in a dry, dark place, out of the reach of children, in a cool place for up to 2 days. Shelf life years, best before indicated on the package.