FIELD LAMB LENTILS 100G - INDIA ( pozhitnik sennoi -semena )
FIELD LAMB LENTILS 100G - INDIA ( pozhitnik sennoi -semena )
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FIELD LAMB LENTILS 100G - INDIA ( pozhitnik sennoi -semena )

€1.26

Fenugreek seeds (Trigonella foenum-graecum) are a traditional culinary spice with a long history in the cuisines of the Indian subcontinent, the Middle East and North Africa. The seeds have a distinctive, slightly bitter, maple-like aroma and add depth and warmth to spice blends, curries, marinades, breads and pickles.

Availability:
Out of stock
SKU
12011
Ean
0013

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Fenugreek seeds (Trigonella foenum-graecum) are a traditional culinary spice with a long history in the cuisines of the Indian subcontinent, the Middle East and North Africa. The seeds have a distinctive, slightly bitter, maple-like aroma and add depth and warmth to spice blends, curries, marinades, breads and pickles. Dry-roasting the seeds briefly before use reduces their bitterness and brings out a richer, nuttier note.

Fenugreek is also a good source of dietary fibre, iron and magnesium. These seeds are sourced directly from India, the world's largest producer and exporter of fenugreek.

NET QUANTITY: 100 g

INGREDIENTS: Fenugreek seeds (Trigonella foenum-graecum) 100%, origin: India.

USE: Use whole or ground in cooking — add to spice blends, curries, sauces, marinades and bread dough. For a milder flavour, lightly dry-roast in a pan over low heat for 1–2 minutes before use.

WARNINGS: Not recommended in large quantities during pregnancy. If you are taking blood-sugar-lowering medication, consult a healthcare professional before regular supplementary use. Keep out of reach of children.

STORAGE: Store in a cool, dry, dark place in a tightly sealed container.

BEST BEFORE: See packaging

COUNTRY OF ORIGIN: India

IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, vitateka.ee

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Delivery - terms and prices

After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.

Estonia
  • Pick-up at Vitateka store (T1, Peterburi tee 2)Free
  • Parcel locker Itella Smartpost2.28 €
  • Parcel locker Omniva3.05 €
  • Parcel locker DPD2.34 €
Free to a parcel locker for orders from 30 €
Packeta (selected countries)
  • Poland - home delivery (courier)5.00 € / 21 PLN
  • Slovakia - pick-up point (PUDO)3.80 €
  • Slovakia - courier5.87 €
  • Czech Republic - pick-up point (PUDO)3.93 €
  • Czech Republic - courier6.10 €
  • Hungary - pick-up point (PUDO)4.13 €
  • Romania - pick-up point (PUDO)3.61 €
Latvia
  • Parcel locker Itella Smartpost3.96 €
  • Parcel locker Omniva4.90 €
  • Parcel locker DPD4.13 €
Free to a parcel locker for orders from 35 €
Lithuania
  • Parcel locker Itella Smartpost3.96 €
  • Parcel locker Omniva4.95 €
  • Parcel locker DPD5.11 €
Free for orders from 40 €
Finland
  • Posti pick-up point6.90 €
Free for orders from 75 €
Other EU countries

International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.

Free delivery - on request

In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.

Delivery time

On average - up to 5 business days (depends on the selected delivery method).

Loyalty program - 5% cashback on purchases

Registered customers receive 5% cashback on purchases. Bonus points are credited automatically and can be used to pay for future orders.

Cashback and points rate
  • Cashback for registered customers5%
  • Earning rate1 EUR = 5 points
  • Point value1 point = 1 cent
Example: purchase of 100 EUR = +500 points ( 5 EUR )
Key conditions
  • Credit appliedafter invoice creation
  • Max payment with pointsup to 50% of the order
  • Validity period183 days
  • Reminder7 days before expiration
How the program works
  • For every 1 euro spent5 bonus points
  • 1 bonus point equals1 cent
  • Cashback rate5% of the purchase amount
  • Bonuses are availableonly to registered and logged-in users
Bonuses are available only to registered and logged-in users
Using bonus points
  • You can pay with pointsup to 50% of the order value
  • Points can be used to pay forproducts, taxes, and shipping
  • Minimum balance for use1 point
  • If an order is returnedspent points are refunded
Bonuses are credited even when using coupons or when part of the order is paid with points
Validity period and notifications
  • Bonus points are valid183 days from the date of credit
  • Email reminder7 days before expiration
  • When are bonuses credited?after invoice creation
  • Are bonuses credited when using coupons?Yes
  • Are bonuses credited if part of the order is paid with points?Yes
How to start earning cashback

1) Register on the website - create an account to participate in the program.

Step 2

Log into your account - bonuses are credited only to logged-in users.

Step 3

Make purchases - cashback is credited automatically after invoice creation.

What are Fenugreek Seeds?

Planeta Zdorovia Fenugreek Seeds (Shambala / Chaman) 100 g are whole fenugreek seeds, a traditional spice and herbal raw material valued both for flavour and for their naturally occurring plant compounds.

People usually choose fenugreek for:

  • Adding a warm, slightly bitter, maple-like note to food.
  • Enriching the diet with fibre and minerals using traditional herbs.

Natural Compounds and Properties

Fenugreek seeds contain several key components:

  • Soluble fibre, including mucilage, which swells when in contact with water, giving a thickening effect in food.
  • Iron and magnesium, naturally present minerals.
  • Volatile compounds that provide the characteristic aroma, becoming rounder and nuttier after dry-roasting.

This is why fenugreek can taste intense raw but gentler when warmed.

How to Use in Cooking

Fenugreek has a long history in Indian, Middle Eastern, and North African cooking. Common ways to use it include:

  • Added whole at the start of cooking.
  • Ground into spice blends.
  • Mixed into doughs, marinades, and pickles.

This makes it a practical choice for cooking from scratch or experimenting with traditional seasonings. Fenugreek can add character to lentil dishes, vegetable meals, and homemade curry bases.

Important Cautions

Due to its strong taste, fenugreek is best used with care:

  • Introduce gradually in cooking to find the right amount for your palate.
  • Large supplemental amounts are not suitable for everyone.
  • Extra caution is advised during pregnancy.
  • People using blood-sugar-lowering medication should consult a healthcare professional before regular use beyond normal culinary amounts.

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