DRIED BLUEBERRIES 50G - INFORMATION ( chernika sushonaja )(черника сушёная)

The properties of forest berries have long been known in pharmacology and medicine. Healing jams and juices are prepared from them, which saturate the body with vitamins, strengthen the immune system, and have an antiseptic effect.

Antioxidants, which are contained in abundance in forest berries, prevent the aging process of the organism. It is precisely because of this that fruits and berries have become especially popular in our time. It is interesting that precisely in lesnykh yagod the level of antioxidants is close to the maximum possible. The most famous plants from the medicinal family Vaccinium are lingonberry, cranberry and blueberry. By consuming these wonderful forest berries, you will not only quench your hunger, but you will also be able to prevent or even cure some diseases.

Blackberries are especially rich in carbohydrates, potassium, calcium, phosphorus and magnesium. It also contains organic acids, sodium, copper, iron and other mineral substances. Vitamins - С, B1 and В6, РР. Bilberry is rich in pectins, which are able to cleanse the intestines from decomposition products, slags and even salts of heavy metals. Regular consumption of blueberries is a good preventive measure to prevent heart disease. And, of course, blueberries help to preserve eyesight.