How do I prepare this porridge and what liquid-to-mix ratio works best?

The porridge thickens in minutes when mixed with hot water or milk; start with 3–4 parts liquid to 1 part mix and adjust to your preferred consistency.

I'm new to flaxseed-based foods — what should I expect and how do I avoid digestive discomfort?

Flaxseed is high in fibre; start with a smaller portion (30–40 g) and drink an extra glass of water to help your digestion adjust comfortably.

Does this product contain allergens, and is it suitable for specific diets?

The mix contains sesame seeds (a declared EU allergen) and may contain traces of gluten, nuts, or soy; always check the full label for your dietary needs.

DEREVO ZÕZNI FLAX SEED POWDER WITH RAISINS AND SESAME 400G (Izjum i kunzut)(изюм+кунжут)

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Derevo Zhizni Linseed Porridge with Raisins and Sesame: nutritious ready-to-prepare food from flaxseed (omega-3, lignans, fibre) + raisins + sesame seeds.

€5.03

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SKU:: V100000009553
EAN:: 4603726179003

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Derevo Zhizni (Tree of Life) Linseed Porridge with Raisins and Sesame is a nutritious ready-to-prepare food from the Derevo Zhizni range, made from golden or brown flaxseed (linseed, Linum usitatissimum) as the base grain, enriched with raisins and sesame seeds. Flaxseed is one of the most nutrient-dense plant seeds available — it is exceptionally rich in omega-3 alpha-linolenic acid (ALA), dietary fibre (both soluble and insoluble), lignans (plant polyphenols) and a complete protein profile. Raisins (dried grapes) contribute natural sweetness, iron, potassium and phenolic antioxidants; they also provide soluble dietary fibre for digestive health. Sesame seeds (Sesamum indicum) provide sesamin and sesamolin lignans, calcium, magnesium, zinc and healthy unsaturated fats including oleic and linoleic acids. The combination creates a satisfying, flavourful whole-food porridge with a full nutritional profile, suitable for a wholesome breakfast or a nutritious snack.

400 g bag. Food product.

NET QUANTITY: 400 g

COMPOSITION: Flaxseed (Linum usitatissimum), Raisins, Sesame Seeds (Sesamum indicum).

NUTRITIONAL VALUE: See product label for energy, fat, carbohydrate, fibre, protein and salt content per 100 g and per serving.

PREPARATION: Combine 3–4 tablespoons of the porridge mix with 100–150 ml of hot water, hot milk or plant-based milk. Stir and leave for 5 minutes. Sweeten to taste with honey or maple syrup if desired.

ALLERGEN INFORMATION: Contains sesame. May contain traces of other allergens depending on production environment. See product label.

STORAGE: Store in a cool, dry place, away from direct sunlight. Keep tightly sealed after opening.

BEST BEFORE: See packaging.

COUNTRY OF ORIGIN: Russia.

MANUFACTURER: Derevo Zhizni (Дерево Жизни), Russia.

IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, vitateka.ee

What it is

Derevo Zhizni Linseed Porridge with Raisins and Sesame is a quick breakfast mix built around flaxseed, with raisins for mild natural sweetness and sesame seeds for a nutty taste. People usually choose this kind of porridge when they want a simple, filling meal made from familiar whole-food ingredients rather than refined instant cereals.

Key components

The main ingredient, linseed, is valued for three key things:

Fibre — helps the porridge absorb water and form a soft, satisfying texture, while also helping food move through the digestive tract more smoothly.
Omega-3 fatty acids — flax naturally contains alpha-linolenic acid (ALA), a plant form of omega-3.
Lignans — plant compounds with antioxidant activity.

Together, these components make flax porridge especially popular among people looking for a more nourishing start to the day.

The other ingredients add their own character:

Raisins — bring fruit sugars for a gentler taste, plus some potassium and polyphenols naturally found in grapes.
Sesame seeds — round out the mix with minerals such as calcium and magnesium, along with unsaturated fats and their own lignans, including sesamin.

This combination gives the porridge a more complete nutritional profile and a richer texture than plain flax alone.

When people choose it

This product fits easily into many eating habits:

As a warm breakfast.
As a light meal between tasks.
As a simple option when you want something substantial without long cooking.

Because flaxseed swells when mixed with liquid, the porridge becomes thick in just a few minutes and can feel more satiating than many grain-based breakfasts.

Important notes

If you are new to flax-rich foods, it may be wise to start with a smaller portion and drink enough water, especially if your menu is usually low in fibre.
Those with sesame sensitivity should avoid this product.
Anyone following a special diet should check the full label before use.

Delivery - terms and prices

After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.

Estonia

Pick-up at Vitateka store (T1, Peterburi tee 2)Free
Parcel locker Itella Smartpost2.28 €
Parcel locker Omniva3.05 €
Parcel locker DPD2.34 €

Free to a parcel locker for orders from 30 €

Packeta (selected countries)

Poland - home delivery (courier)5.00 € / 21 PLN
Slovakia - pick-up point (PUDO)3.80 €
Slovakia - courier5.87 €
Czech Republic - pick-up point (PUDO)3.93 €
Czech Republic - courier6.10 €
Hungary - pick-up point (PUDO)4.13 €
Romania - pick-up point (PUDO)3.61 €

Latvia

Parcel locker Itella Smartpost3.96 €
Parcel locker Omniva4.90 €
Parcel locker DPD4.13 €

Free to a parcel locker for orders from 35 €

Lithuania

Parcel locker Itella Smartpost3.96 €
Parcel locker Omniva4.95 €
Parcel locker DPD5.11 €

Free for orders from 40 €

Finland

Posti pick-up point6.90 €

Free for orders from 75 €

Other EU countries

International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.

Free delivery - on request

In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.

Contact

Email: [email protected]
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Delivery time

On average - up to 5 business days (depends on the selected delivery method).

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Customer Questions

To prepare, place the desired amount of dry mix in a bowl and pour over hot water, milk, or a plant-based alternative. A good starting ratio is roughly 150–200 ml of liquid per 50 g serving (about 3–4 tablespoons of mix), but you can adjust: less liquid gives a thicker, spoonable texture; more liquid yields a drinkable porridge. Stir well, let sit for 2–3 minutes, then stir again — the flaxseed will absorb the liquid and swell, creating a soft, gel-like consistency. For a warmer meal, you can briefly microwave the mixture (30–60 seconds) after the initial soak, or pour boiling water directly over the mix and cover the bowl. Some people like to add a pinch of salt, a dash of cinnamon, or fresh fruit on top. Because the product already contains raisins and sesame, additional sweeteners are usually unnecessary. If you prefer a smoother texture, you can blend the soaked porridge for a few seconds. The mix is not designed for stovetop cooking; prolonged heat can degrade the omega-3 fats in the flaxseed.

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Flaxseed is unusually rich in soluble and insoluble fibre. If your current diet is low in fibre, a full 50 g serving can cause temporary bloating, gas, or a feeling of heaviness because the fibre absorbs water and increases stool bulk rapidly. The practical approach: begin with 30–40 g (about 2–3 tablespoons) for the first few days and increase gradually. Equally important is fluid intake — each serving should be accompanied by at least 200–250 ml of water or tea, and it helps to drink an additional glass of water within the hour after eating. This lets the fibre swell properly in the digestive tract rather than drawing water from surrounding tissues. The porridge’s texture (soft, gel-like) already indicates the fibre is hydrated, but internal hydration still matters. If you take medications, leave a 1–2 hour gap between the porridge and your pills, as high fibre can slightly slow absorption. People with diagnosed digestive conditions (e.g., strictures, severe IBS) should consult a specialist before adding concentrated fibre sources.

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The ingredient list is linseed, raisins, and sesame seeds. Sesame is a recognised allergen in the EU and must be declared on the label — if you have a sesame allergy or sensitivity, this product is not suitable. Flaxseed and raisins are not among the 14 mandatory EU allergens, but cross-contamination can occur during processing. The packaging should state any "may contain" warnings for gluten-containing cereals, nuts, peanuts, soy, or other allergens handled in the same facility. For gluten-free diets: linseed itself is gluten-free, but unless the pack carries a certified gluten-free logo, assume possible trace gluten. The product is plant-based and fits vegetarian and vegan diets. It contains no added sugar — sweetness comes only from the raisins’ natural fruit sugars — but it is not keto or low-carb due to the carbohydrate content of flax, raisins, and sesame. If you follow a low-FODMAP diet, note that raisins and larger amounts of flaxseed can be high in fructans; a small test portion is advisable. Anyone on a medically prescribed diet (e.g., renal, low-potassium, low-oxalate) should verify the full nutrition label and consult their dietitian before regular use.

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