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Page 5 - Blog
Advice, guides and useful knowledge about health, beauty and everyday wellbeing.
- - January 02, 2026A new VITATEKA line — four natural drinks based on turmeric and ginger: turmeric juice with lemon, turmeric shot with tangerine, ginger juice with lemon and ginger shot with tangerine. BIO, no added sugar, vegan. We cover the flavours and who each suits.
- - December 26, 2025VITATEKA milk thistle meal ("Siberian power") is a flour made from ground Silybum marianum seeds after cold pressing, rich in fibre and bioactive substances. We cover the benefits, how to use it and the milk thistle line.
- - December 23, 2025VITATEKA Mumio, also known as "black gold", is a natural food supplement in the form of purified mountain resin (shilajit). It contains minerals, fulvic and humic acids. We cover the composition, how to take it and the line formats.
- - December 17, 2025The VITATEKA liquid chlorophyll line is expanding with three new formulas based on Baltic pine needle extract: magnesium + rhodiola + propolis, magnesium + glucosamine + chondroitin + MSM, and magnesium + collagen. We explain how the formulas differ and who each is for.
- - December 13, 2025VITATEKA Broncho Elixir is a concentrated herbal food supplement in liquid form, based on licorice root extract and anise essential oil. We look at the composition, the convenient drop form and who the product is for.
- - December 03, 2025
Discover how targeted exercises and posture correctors can strengthen your back, enhance posture, and alleviate discomfort. Expert tips and guidance included.
- - November 11, 2025
Sports nutrition helps you achieve your exercise goals faster: gain or lose weight, increase strength, physical endurance, recover from training or prepare forclassessports. In this publication, we will tell you what sports nutrition and for what purpose athletes most often use.
- - September 22, 2025
Rotokan is a biologically active supplement based on healing herbs: chamomile, calendula, and yarrow. Its formula combines the triple action of proven plants that have long been used in both folk and official medicine.
- - August 19, 2025
Potassium permanganate — an antiseptic and deodorizing agent for external use. It is applied as a 0.01% aqueous solution (pink), which should be prepared immediately before use.
- - July 11, 2025
Lymphotransit — natural support for body lightness and purity! A biologically active dietary supplement designed for gentle support of the lymphatic system, detox processes, and overall well-being.
- Benefits of Massage Oils and How to Use Them Correctly
July 3, 2026 - How to Maintain Proper Posture in Children: The Role of a Posture Corrector in Caring for Your Child's Health
July 2, 2026 - VITATEKA Chlorhexidine Solution 0.05% Spray 100 ml: a skin hygienic cleansing product
June 30, 2026 - VITATEKA Vitamin D3 4000 IU spray: one puff a day
June 27, 2026 - VITATEKA Pertussiin-V herbal syrup: wild thyme and vitamin C
June 21, 2026