vitamins and minerals
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ArticlesSupplements for Stronger Hair: Which Ones Will Help Make Your Hair Strong and Shiny
Which vitamins and minerals hair needs, how to choose a supplement and what to expect from it, what else affects strong hair and when to see a doctor — plus hair supplements in the Vitateka catalog.
October 07, 2026 10 min -
ArticlesHow to choose magnesium: compounds, dose and reading the label
One label says 1000 mg, another 133 mg – but that does not mean the first contains several times more magnesium. We explain how to read the magnesium content, compare compounds and choose a format that suits you.
October 02, 2026 5 min -
ArticlesVITATEKA Vitamin D3 4000 IU with olive oil, 90 capsules: the sunshine vitamin in a convenient form
VITATEKA Vitamin D3 4000 IU with olive oil — a food supplement, 90 capsules, 1 capsule a day. Vitamin D contributes to the normal function of the immune system and helps maintain normal bones, teeth and muscles. The D3 is dissolved in cold-pressed olive oil.
May 12, 2026 3 min -
ArticlesVITATEKA Marine Collagen Gold Retinol 12 500 mg: a liquid beauty complex
VITATEKA Marine Collagen Gold Retinol 12 500 mg (500 ml) — a liquid complex: 12 500 mg of hydrolysed fish collagen type I and III with retinol (vitamin A), vitamin C, biotin, zinc, selenium, vitamin D and hyaluronic acid. 25 ml a day, sugar-free, berry flavour. A food supplement, not a medicine.
May 09, 2026 4 min -
ArticlesVITATEKA Vitamin C 1000 mg: daily support for immunity, skin and energy
VITATEKA Vitamin C 1000 mg — 30 capsules with an optimal dose for daily support. A clean composition with no artificial additives or sugar. We cover the benefits of vitamin C, who needs it most and how to take it.
January 07, 2026 2 min
