The "Immunity" Grain Mix combines cut spelt (Triticum spelta) and amaranth seed (Amaranthus cruentus) in five 70 g cooking bags (350 g total). Spelt contributes dietary fibre, magnesium, zinc, and B vitamins. Amaranth provides exceptionally high-quality protein including lysine, plus squalene, tocotrienols, and iron.
The combination creates a porridge with an unusual gentle nutty flavour with hints of spice. No additives; contains gluten (spelt). Cook the sealed bag in boiling water.
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The "Immunity" Grain Mix combines cut spelt (Triticum spelta) and amaranth seeds (Amaranthus cruentus), two ancient grains, in five individual 70 g cooking bags (350 g total). Both grains are included in their minimally processed, cut forms to preserve the full nutritional profile of the whole grain.
Spelt is an ancient wheat relative with a distinctively nutty, slightly sweet flavour and a somewhat higher protein content than common wheat, together with good levels of dietary fibre, magnesium, zinc, and B vitamins. Amaranth is a South American pseudocereal notable for its particularly high protein content (14–17% by dry weight) and its exceptional amino acid profile, containing lysine — an essential amino acid present in unusually high concentrations compared to most cereals. Amaranth is also a source of squalene, tocotrienols, and iron. The combination of spelt and amaranth produces a porridge with an unusual, gentle nutty flavour with hints of spice.
NET QUANTITY: 350 g (5 × 70 g cooking bags)
INGREDIENTS: Cut Spelt (Triticum spelta), Amaranth Seed (Amaranthus cruentus).
NUTRITIONAL VALUE per 100 g: See packaging.
PREPARATION: Rinse the bag under running water. Place in boiling water and cook for the time indicated on the packaging. Remove, cut open, and serve. Season to taste.
ALLERGEN INFORMATION: Contains gluten (spelt).
STORAGE: Store in a cool, dry place, away from direct sunlight.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: Russia.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, www.vitateka.ee
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
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Obraz Zhizni Amaranth and Spelt Grain Mix “Immunity” is a wholesome grain blend for people who want a more nourishing alternative to standard porridge or side dishes. It combines cut spelt and amaranth seed in portioned cooking bags, making it easy to add whole grains to breakfast, lunch, or a warm evening meal. People usually choose this kind of cereal mix when they want steady energy from complex carbohydrates together with fibre, plant protein, and naturally occurring minerals.
What makes this blend interesting is the pairing of two traditional crops with complementary nutrition. Spelt is an ancient relative of wheat valued for its fibre, magnesium, zinc, and B vitamins. Fibre helps slow digestion, which can make a meal feel more satisfying for longer, while magnesium and B vitamins are involved in normal energy metabolism. Amaranth is technically a pseudocereal rather than a true grain, and it stands out for its protein quality. Unlike many cereals, it contains a relatively high amount of lysine, an essential amino acid that is often limited in grain-based foods. Amaranth also naturally provides iron and plant compounds such as squalene and tocotrienols.
Because both ingredients are used in a minimally processed, cut form, the mix keeps the character of the whole raw material rather than becoming a fast, highly refined porridge. The result is a gentle nutty taste with a subtle spicy note and a heartier texture. This makes it suitable not only as a breakfast cereal, but also as a base for savoury bowls with vegetables, mushrooms, olive oil, seeds, or yoghurt-based toppings, depending on your preferences.
The name “Immunity” reflects the idea of building a varied, nutrient-rich menu rather than any medicinal effect. Ancient grains such as spelt and amaranth have a long history in traditional eating patterns, and many people include them when they want more diversity on the plate instead of relying only on white rice or refined pasta. This grain mix may suit students, active adults, or anyone looking for a simple pantry staple that fits an overall balanced diet.
If you avoid gluten, note that spelt is a type of wheat and is not suitable for a gluten-free diet. Also keep in mind that grain mixes are foods, not a substitute for a varied menu. If you are adjusting your diet for a specific health reason or have digestive sensitivity to high-fibre foods, introduce such products gradually and choose portions that feel right for you.
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