Diet Shake, chocolate-caramel-nut, 500 g - VH.Nutra
- From 5 pcs · €14.78 each −7%
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- Parcel machine delivery from €2.15 (Estonia)
- Free delivery: Estonia €30
- Usually dispatched in 1–2 business days
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- SKU:
- V00000016545
- EAN:
- 6270598000421
Analogues
Key facts
- Dosage form In powder form
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VitalHarmony Diet Shake Chocolate-Caramel-Nut Bar is a protein-rich meal replacement for preparing a drink. The product contains plant-based protein sources, more slowly absorbed carbohydrates from oat flour, fibre, and vitamins and minerals.
Chocolate-Caramel-Nut Bar flavoured shake contains 32.4 g of protein and 15.7 g of fibre per 100 g. One 50 g serving contains 16.2 g of protein, 7.8 g of fibre and 25+ vitamins and minerals to supplement daily nutrition.
NET QUANTITY: 500 g
INGREDIENTS: pea protein, rice protein, pumpkin seed protein, more slowly absorbed carbohydrates from oat flour, apple fibre, inulin from chicory and coconut MCT oil. The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, celery, mustard, crustaceans and fish.
NUTRITION INFORMATION PER 100 G:
- Energy 1404 kJ / 336 kcal
- Fat 5.6 g
- of which saturates 1.3 g
- Carbohydrate 31.0 g
- of which sugars 1.3 g
- Fibre 15.7 g
- Protein 32.4 g
- Salt 0.9 g
NUTRITION INFORMATION PER 50 G:
- Energy 702 kJ / 168 kcal
- Fat 2.8 g
- of which saturates 0.6 g
- Carbohydrate 15.5 g
- of which sugars 0.6 g
- Fibre 7.8 g
- Protein 16.2 g
- Salt 0.4 g
VITAMINS AND MINERALS PER 50 G:
- Vitamin C - 20 mg / 25% NRV
- Vitamin E - 3 mg αTE / 25% NRV
- Thiamine B1 - 0.275 mg / 25% NRV
- Riboflavin B2 - 0.35 mg / 25% NRV
- Niacin - 4 mg NE / 25% NRV
- Pantothenic acid - 1.5 mg / 25% NRV
- Vitamin B6 - 0.35 mg / 25% NRV
- Vitamin B12 - 0.625 μg / 25% NRV
- Folic acid - 50 μg / 25% NRV
- Biotin - 12.5 μg / 25% NRV
- Vitamin A - 200 μg RE / 25% NRV
- Vitamin D3 - 1.25 μg / 25% NRV
- Vitamin K2 - 18.75 μg / 25% NRV
- Potassium - 300 mg / 15% NRV
- Chloride - 120 mg / 15% NRV
- Phosphorus - 105 mg / 15% NRV
- Calcium - 200 mg / 25% NRV
- Magnesium - 93.75 mg / 25% NRV
- Iron - 3.5 mg / 25% NRV
- Zinc - 2.5 mg / 25% NRV
- Copper - 0.25 mg / 25% NRV
- Manganese - 0.5 mg / 25% NRV
- Selenium - 13.75 μg / 25% NRV
- Chromium - 10 μg / 25% NRV
- Molybdenum - 12.5 μg / 25% NRV
- Iodine - 37.5 μg / 25% NRV
USE: Mix 50 g, i.e. 2 measuring scoops of powder, with 300-400 ml of water and consume immediately after preparation. One 500 g package contains 10 servings.
WARNINGS: Do not use in case of hypersensitivity to any ingredient. In case of allergic reactions, discontinue use and consult a doctor. Not suitable for people under 18 years of age, pregnant or breastfeeding women. Keep out of reach of children. It is important to maintain a varied and balanced diet and a healthy lifestyle.
STORAGE: Store in a cool and dry place. After opening, consume within 6 months.
BEST BEFORE: See packaging
MANUFACTURER: VitalHarmony
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Eesti 74204, vitateka.ee
What This Shake Is
The VH.NUTRA Diet Shake Chocolate Caramel Nut Bar is a meal-replacement powder designed for people who want a quick, balanced alternative to a regular meal — whether the goal is gradual weight management, a lighter lunch on a busy workday, or simply a tasty protein-rich snack. One 500 g pack typically covers about two weeks of single servings, depending on how often you use it.
The idea behind a diet shake is simple: instead of skipping a meal (which usually leads to overeating later), you replace it with a drink that delivers a controlled amount of calories together with protein, fibre, vitamins and minerals. The chocolate–caramel–nut flavour makes the experience feel closer to dessert than to a strict diet, which is one of the main reasons people stay consistent with this format.
How It Works
- Protein provides a feeling of fullness and helps preserve lean muscle mass when total calorie intake is reduced. This is the key difference between a meal-replacement shake and a regular sweet drink.
- Dietary fibre slows gastric emptying, which keeps hunger away for several hours and contributes to steadier blood sugar after the meal.
- Added vitamins and minerals compensate for nutrients that are easily missed when a full meal is skipped, so the body still receives micronutrients it needs to function.
- Controlled calorie load per serving makes it easy to plan the day without weighing food or counting macros in detail.
When to Use It
VH.NUTRA Diet Shake fits several scenarios:
- As a breakfast for those who do not feel hungry in the morning but know they should eat something nutritious.
- As a portable lunch when there is no time to cook.
- As an evening option instead of a heavy dinner.
- As a post-workout snack with a dessert-like taste.
The chocolate, caramel and nut profile pairs well with plain water, milk or a plant-based drink — milk usually gives a creamier texture and a higher protein total per glass.
Important Notes
A meal-replacement shake is most effective when it actually replaces a meal rather than being added on top of normal eating. For lasting results it is worth combining it with varied whole foods, enough water and regular movement.
If you are pregnant, breastfeeding, managing diabetes, recovering from an eating disorder or following a medically prescribed diet, please consult your doctor or a nutritionist before using meal-replacement products. This shake is a food product, not a medicine, and is not intended as the sole source of nutrition over long periods.
Specifications
| Brand | VitalHarmony |
|---|---|
| By Concern | Weight control |
| Vitamins in the composition | Vitamin B1 (thiamine), Vitamin B12 (cobalamin), Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitamin B5 (pantothenic acid), Vitamin B6 (pyridoxine), Vitamin B7 (biotin), Vitamin B9 (folate), Vitamin C, Vitamin E |
| Minerals in the composition | Zinc |
| Dosage form | In powder form |
| Supplement type | Protein |
| Flavour | Chocolate |
| Dietary features | High-protein |
| Key ingredient | Coconut, Chicory root, Oat, Pumpkin seeds |
| Purpose | Weight loss |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
- Smartpost parcel locker2.15 €
- DPD parcel locker2.19 €
- Omniva parcel locker2.88 €
- Smartpost courier4.60 €
- DPD courier5.38 €
- Omniva courier6.20 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.50 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Unisend (LP Express) parcel locker2.31 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.55 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Posti FI parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
- Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
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Customer Questions
VH.NUTRA Diet Shake Chocolate Caramel Nut Bar is intended to replace a regular meal when you need something quick and structured. For best results, use it instead of the meal you would otherwise eat — for example breakfast on busy mornings, lunch when cooking is not possible, or a lighter dinner option. If you drink it on top of your normal meals, it adds calories rather than helping you manage your daily intake.
VH.NUTRA Diet Shake can be useful for weight management because it gives you a structured meal with a controlled calorie load, protein, fibre, vitamins and minerals. That makes daily planning easier than estimating a full meal from separate ingredients, especially on days when time is limited. The key point is replacement: the shake should stand in for a meal, not be used as an extra dessert or snack after eating normally.
You can prepare VH.NUTRA Diet Shake Chocolate Caramel Nut Bar with plain water, milk or a plant-based drink. The best choice depends on what you want from the serving. Water is the simplest option if you prefer a lighter shake or want to keep the drink closer to the product’s base preparation. It may also be useful if you are taking it to work or preparing it where refrigeration is not available.
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