SUPERFOOD Linseed flour 400 g
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- SKU:
- 100000006946
- EAN:
- 2000006616180
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FLAX SEED FLOUR 400G. Ingredients: ground flax seeds. Nutritional value per 100 g: energy 270 kcal/ 1130 kJ, proteins 36 g, carbohydrates 9 g, fats 10 g. Use in baking and cooking. Store at a temperature up to +25ºC, in a dry, dark place. Shelf life 1 year, best before: see package. Manufacturer: SIA "TAIR MR", Latvia. Importer: OÜ Vitateka, Läänemere tee 30, www.https://vitateka.ee/en/
Product Overview
Planeta Zdorovia Flax Seed Flour 400 g is finely ground flax seed that can be used both as a fibre-rich food and as a practical baking ingredient. People usually choose flax products when they want to:
- Add more plant fibre to meals
- Make recipes more filling
- Vary wheat-based cooking with a seed flour that brings a mild, nutty taste
Key Components and Benefits
The main value of flax comes from its naturally occurring fibre and seed nutrients. Fibre helps give food more structure and can make a meal feel more satisfying for longer. In cooking, ground flax also absorbs water well, which is why it works nicely in:
- Porridge
- Yoghurt
- Smoothies
- Pancakes
- Homemade bread
- Other baked recipes
Because the seeds are already ground, the body can use the components more easily than from whole seeds, and the flour blends smoothly into doughs and batters.
Traditional Use and Suitability
Flax has a long history in traditional European food use, especially in simple home baking. This product contains only ground flax seeds, with no extra additives, so it is easy to fit into many eating habits. Planeta Zdorovia flax seed flour suits people who want to:
- Enrich breakfast
- Add substance to baked goods
- Experiment with healthier flour mixes in the kitchen
- Use plant-based ingredients for homemade recipes
Important Notes
As with other high-fibre foods, it is best to introduce flax seed flour gradually and drink enough water alongside it. If you have a very sensitive digestion, are pregnant, or use regular medication, it is sensible to check whether larger amounts are suitable for you.
Specifications
| Brand | Planeta Zdorovia |
|---|---|
| Product type | Fiber/bran |
| Key ingredient | Flax |
| Purpose | Digestion |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
- Smartpost parcel locker2.15 €
- DPD parcel locker2.19 €
- Omniva parcel locker2.88 €
- Smartpost courier4.60 €
- DPD courier5.38 €
- Omniva courier6.20 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.50 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Unisend (LP Express) parcel locker2.31 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.55 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Posti FI parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
- Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
Email: [email protected]
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Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
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Customer Questions
Planeta Zdorovia Flax Seed Flour is finely ground, which allows it to blend seamlessly into a variety of foods without altering their texture significantly. Because it is a concentrated source of plant fibre, the most important factor in its consumption is adequate hydration. Fibre absorbs water, and without sufficient fluid intake, it can lead to digestive discomfort or constipation rather than the intended benefit of improved satiety and structure.
This product contains only ground flax seeds with no extra additives, making it a simple, plant-based ingredient suitable for various eating habits. It is naturally free from common additives, which makes it easy to incorporate into clean-eating routines or recipes where you want to avoid processed ingredients.
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