Siberian fiber Rye with herbs 350 g - Sibirskaja Kletchatka

What This Product Is

SIBIRSKAJA KLETCHATKA Rye Bran with Herbs is a fibre-rich food made from the outer layer of the rye grain, combined with dried herbs. People usually choose rye bran when they want an easy way to increase fibre intake through meals they already eat. It blends into porridge, soups, yoghurt, smoothies, and home baking, so it suits those who prefer a practical food-based addition rather than capsules or powders with a narrow purpose.

Key Components

• Insoluble dietary fibre (cellulose and hemicellulose): the main active component of rye bran. These fibres absorb water and add bulk to the food mass in the digestive tract, helping food move through the intestines more efficiently and making meals feel more filling. Because insoluble fibre is not digested like starch or sugar, it works more by structure than by nutrition — changing texture and volume in the gut rather than serving as a major energy source.
• Dried herbs: paired with the bran to add aroma and plant compounds to the base ingredient. The herbs complement the blend, making the taste and overall profile more rounded — not as a medicine-like element, but as a flavour and character addition.

When People Choose It

This product is often a good fit for people whose meals are low in whole grains, legumes, vegetables, or seeds. It can be especially convenient during busy periods when food choices become more refined and lower in fibre. It works well as an addition to:

• Breakfast porridge or yoghurt
• Soups and broths
• Smoothies
• Home baking

Important Notes

• If you are only starting with bran, introduce it gradually and drink enough water — a sudden increase in fibre may cause bloating or heaviness.
• This product contains rye and is not suitable for those avoiding gluten.