SIBIRSKAJA KLETCHATKA is made from the outer layer of the rye grain. Rye is a cereal grain that naturally contains gluten, a group of proteins that provides elasticity to dough. Because this product is derived directly from rye, it contains gluten and is not suitable for individuals who must avoid it due to celiac disease, non-celiac gluten sensitivity, or a wheat allergy. If you are following a strict gluten-free diet, you should look for bran alternatives made from gluten-free grains such as rice, corn, or quinoa. Always check the ingredient list for any additional sources of gluten if you are purchasing other products. For those who can tolerate gluten, rye bran offers a dense source of insoluble fibre, but it must be excluded from any diet plan that requires the removal of wheat, barley, and rye derivatives.
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