Terra Sugar-Free Pumpkin Jam with Ginger: natural pumpkin preserve with ginger, no added sugar. Natural fruit sweetness + warm ginger spice. Use as spread, topping or cooking ingredient. ~40–60 kcal/100 g. 250 g jar.
Refrigerate after opening; use within 2–3 weeks. Food product. See label for full ingredient/allergen information.
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Terra Sugar-Free Pumpkin Jam with Ginger is a natural fruit preserve food product made from pumpkin (Cucurbita maxima) with added ginger (Zingiber officinale), without any added sugar. The product captures the natural sweetness of ripe pumpkin combined with the characteristically warm, aromatic and slightly spicy flavour of ginger in a jam-style preserve. The absence of added sugar makes it a lighter alternative to traditional sugar-based preserves for those reducing their sugar intake — any sweetness in the product is provided by natural fruit sugars from the pumpkin itself, or by permitted sweeteners as indicated on the product label. Ginger contributes a distinctive and memorable aromatic warmth. Pumpkin is a naturally rich source of beta-carotene (provitamin A), potassium and dietary fibre. The jam is suitable for use as a spread on bread, as a topping for yoghurt, porridge or desserts, or as a flavouring ingredient in cooking and baking.
250 g jar.
NET QUANTITY: 250 g
INGREDIENTS: Pumpkin (Cucurbita Maxima), Ginger (Zingiber Officinale), [Sweetener if used — see label], Gelling Agent (Pectin), Citric Acid (see product label for full composition and allergen information).
NUTRITIONAL VALUE per 100 g (see packaging for exact values):
Energy: ~40–60 kcal / ~170–250 kJ | Carbohydrates: ~10–15 g (of which sugars: natural fruit sugars) | Fat: ~0 g | Protein: ~0.5 g | Dietary Fibre: ~1 g | Salt: ~trace
Exact values depend on formulation — see product label.
ALLERGENS: See product label for allergen information.
USAGE: Use as a spread, topping or flavouring ingredient. Refrigerate after opening and use within the period stated on the label.
STORAGE: Store in a cool, dry place away from direct sunlight. Refrigerate after opening and consume within 2–3 weeks.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: See packaging.
MANUFACTURER: Terra.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, www.vitateka.ee
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
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Planeta Zdorovia Terra Sugar-Free Pumpkin Jam with Ginger is a fruit preserve for people who want the cosy taste of jam with less sugar than classic sweet spreads. Pumpkin brings a mild, naturally sweet base, while ginger adds gentle warmth and a lightly spicy note. The result is softer and less sharp than many citrus preserves, but more expressive than plain pumpkin jam.
What makes this product interesting is the combination of texture and flavour. Pumpkin has a smooth, dense character that works well in a jam-style spread, and it naturally contains beta-carotene, the orange plant pigment that the body can use as provitamin A. Ginger is valued in many cuisines for its aromatic compounds, which create that warming sensation on the palate. In a preserve like this, ginger does not simply make the jam “hot” — it gives depth, balances sweetness and makes the flavour feel more rounded.
Because this Terra pumpkin jam has no added sugar, it can suit people who are trying to reduce sweetened foods without giving up familiar flavours. It works well on toast, rye bread or crispbread, stirred into plain yoghurt, added to porridge, or used as a filling for pancakes and pastries. It can also be paired with savoury foods: for example, as a small accent next to cheese, in glaze-style cooking, or alongside roasted vegetables where the pumpkin and ginger notes fit especially well.
This kind of combination also has a culinary tradition behind it. Pumpkin is widely used in autumn and winter cooking for its mellow sweetness, while ginger has long been used in both sweet and savoury recipes to add brightness and warmth. Together they create a jam that feels seasonal and versatile rather than overly sugary.
As with any sweet preserve, it is best enjoyed as part of a balanced eating pattern. Check the label if you avoid particular sweeteners or need full allergen information, and after opening keep the jar refrigerated and use it within the stated time.
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