Flaxseed oil in capsules (first cold press) is a convenient way to add plant-based polyunsaturated fatty acids to your diet. The formula from flaxseed oil provides omega-3 (ALA), omega-6 and omega-9 and is suitable for daily use.
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Flaxseed oil in capsules (first cold press) is a convenient way to add plant-based polyunsaturated fatty acids to your diet. The formula from flaxseed oil provides omega-3 (ALA), omega-6 and omega-9 and is suitable for daily use.
Net content / pack size: 120 capsules × 250 mg (≈30 g)
Flaxseed oil (polyunsaturated fatty acids ~50%), capsule shell: food gelatin; humectant glycerol; water; preservative sodium benzoate (E211); antioxidant mixed tocopherols (E306).
Adults: take 4 capsules 2 times daily with meals. Recommended duration: 1–2 months; the course may be repeated if needed.
Not a medicine. Do not exceed the recommended daily dose. Food supplements do not replace a varied, balanced diet and a healthy lifestyle. Individual intolerance to ingredients may occur. Consult a healthcare professional before use. Contains gelatin (animal origin).
Store in a dry place at temperatures up to +25 °C, out of the reach of children. Shelf life: 2 years (see on the pack).
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
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REALCAPS Linaseemneõli kapslid N120 is a flaxseed oil food supplement for people who want a simple way to add plant-based fatty acids to their diet. Flaxseed oil is valued mainly for alpha-linolenic acid, or ALA, which belongs to the omega-3 family. This makes it a practical option for those who eat little fish or prefer a plant-origin source of polyunsaturated fats.
The oil in these capsules is obtained by first cold pressing. In plain terms, this means the seeds are processed gently, without intense heat, which helps preserve the oil’s natural fatty acid profile. Flaxseed oil naturally contains a combination of omega-3 (ALA), omega-6 (linoleic acid) and omega-9 (oleic acid). ALA is the key point here: it is an essential fatty acid, meaning the body cannot produce it on its own and it has to come from food. In the body, ALA becomes part of cell membranes and takes part in many basic physiological processes linked with balanced nutrition.
The capsule form is useful if you do not enjoy the taste of liquid oils or want a neater format for regular use. REALCAPS flaxseed oil capsules may suit people who are building a more plant-focused menu, paying attention to the quality of fats in meals, or looking for an easy addition during busier periods when diet variety is harder to maintain. They can fit well alongside meals that are otherwise low in sources of unsaturated fatty acids.
Flax has a long history as a food crop in Europe, and flaxseed oil has been used for generations as a nutritional oil rather than as a culinary frying fat. Capsules offer the same idea in a measured format, without the need to store and finish a large bottle quickly after opening.
Although plant omega-3 supplements are generally straightforward to include in a regimen, it is still worth checking with a healthcare professional before use, especially if you are pregnant, breastfeeding, taking blood-thinning medication, or choosing supplements for long-term use. Food supplements should complement a varied diet, not replace it.
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